Fette sottili integrali
Packaged product Meals and Dishes Coop
Fette sottili integrali contains 417 kcal per 100 g.
Roughly 55% of its calories come from carbohydrates, with 25% from fat and 20% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (390 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 417 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 1.9 g | 10% |
| Sodium L | 680 mg | 30% |
| Total carbohydrates L | 55 g | 20% |
| Dietary fiber L | 7.6 g | 27% |
| Total sugars L | 3.1 g | |
| Added sugars L | 4.3 g | 9% |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 55%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of meals and dishes (median 13 g)
- Fiber7.6 gbelow the median for meals and dishes (median 8.9 g)
- Sugars3.1 gin the lowest quarter of meals and dishes (median 4.5 g)
- Fat11 gin the top quarter of meals and dishes (median 6.1 g)
- Saturated fat1.9 gin the top quarter of meals and dishes (median 0.9 g)
- Sodium680 mgin the top quarter of meals and dishes (median 520 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 8001120448231
- Quantity
- 120g
- Category
- Wholemeal rusks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
farina integrale di grano tenero 40% - farina di grano tenero tipo “0” - glutine di grano - olio di semi di girasole altoleico 3,3% - granello di soia - latte intero in polvere - sale - lievito - semi di lino 1,2% - farina di grano maltata - zucchero
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltYeastSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Biscottes à la farine intégrale et aux graines de lin La Vie Claire | 417 | 15.4 g | 53.6 g | 13.8 g |
| Original Bemmchen herzhafte Vollkorn-Brotchips Dr. Quendt | 418 | 13.6 g | 52.4 g | 14.1 g |
| Fette biscottate integrali Nutri Free | 419 | 3 g | 71 g | 12 g |
| Biscottes aux 6 céréales x36 - 300g U | 415 | 11 g | 71 g | 8.1 g |
| Boeren Beschuit donker volkoren Bolletje | 420 | 18 g | 61 g | 9.6 g |
| Fette biscottate integrali U2 | 414 | 12 g | 70 g | 7.6 g |
| Grilletine Blé Complet Sans Sucres Ajoutés Pasquier | 413 | 13 g | 59 g | 11 g |
| Fette biscottate integrali F.lli Cellino di Sardegna | 422 | 12 g | 70.1 g | 7.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8001120448231. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.