Fette biscottate integrali
Packaged product Meals and Dishes GrissinBon
Fette biscottate integrali contains 396 kcal per 100 g.
Roughly 73% of its calories come from carbohydrates, with 14% from fat and 14% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (390 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 396 kcal | |
| Total fat L | 5.8 g | 7% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 69 g | 25% |
| Dietary fiber L | 9 g | 32% |
| Total sugars L | 4.5 g | |
| Added sugars L | 2.3 g | 5% |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 73%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber9 gabove the median for meals and dishes (median 8.9 g)
- Fat5.8 gin the lowest quarter of meals and dishes (median 6.1 g)
- Saturated fat1.1 gin the top quarter of meals and dishes (median 0.9 g)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- GrissinBon
- Barcode
- 8001405013048
- Quantity
- 250g
- Category
- Wholemeal rusks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
FARINA INTEGRALE DI GRANO TENERO, OLIO EXTRA VERGINE DI OLIVA, CREMA DI LIEVITO, ZUCCHERO DI CANNA, ESTRATTO DI MALTO D'ORZO, SALE IODATO (SALE, IODATO DI POTASSIO 0,007%), AROMA NATURALE DI OLIVA, AROMA NATURALE DI ROSMARINO. PUÒ CONTENERE SOIA, SENAPE, LUPINI.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourOlive oilYeastSugarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Equilibrio fette biscottate integrali Esselunga | 396 | 14 g | 66 g | 6 g |
| Equilibrio fette biscottate integrali Brioche Pasquier | 396 | 14 g | 66 g | 6 g |
| Biscotte complètes Anco | 396 | 16 g | 66 g | 5.3 g |
| Le fresche biscottate GrissinBon | 396 | 13 g | 69 g | 5.8 g |
| Biscottes farine complète graines de lin Le Moulin du Pivert | 396 | 13 g | 60 g | 9.5 g |
| 22 protein fette biscottate integrali Nattura | 396 | 22 g | 57 g | 6.5 g |
| Fette Integrali Mulino Bianco | 395 | 13.5 g | 63 g | 6 g |
| Fette biscottate integrali Pam Panorama | 397 | 12 g | 69 g | 6.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8001405013048. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.