Fettarmer Joghurt
Packaged product Dairy and Eggs MILASANI
Fettarmer Joghurt contains 61 kcal per 100 g. A serving, 125 g (125 g) provides about 76 kcal.
Roughly 42% of its calories come from carbohydrates, with 35% from protein and 23% from fat (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (60 kcal per 100 g).
100 g provides 27% of the Daily Value for Riboflavin (B2), 23% of the Daily Value for iodine and 18% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 61 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 1 g | 5% |
| Cholesterol L | 17.3 mg | 6% |
| Sodium L | 72 mg | 3% |
| Total carbohydrates L | 6.1 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 6.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.2 g | 10% |
| Vitamin A L | 14.6 µg | 2% |
| Vitamin C L | 0.33 mg | 0.4% |
| Vitamin D L | 1.1 µg | 5% |
| Vitamin E L | 0.1 mg | 0.7% |
| Thiamin (B1) L | 0.053 mg | 4% |
| Riboflavin (B2) L | 0.35 mg | 27% |
| Niacin (B3) L | 0.25 mg | 2% |
| Pantothenic acid (B5) L | 0.41 mg | 8% |
| Vitamin B6 L | 0.076 mg | 4% |
| Folate (B9) L | 33.2 µg | 8% |
| Vitamin B12 L | 0.44 µg | 18% |
| Calcium L | 170 mg | 13% |
| Iron L | 0.33 mg | 2% |
| Magnesium L | 16.6 mg | 4% |
| Phosphorus L | 130 mg | 10% |
| Potassium L | 234 mg | 5% |
| Zinc L | 0.52 mg | 5% |
| Copper L | 0.01 mg | 1% |
| Manganese L | 0.007 mg | 0.3% |
| Selenium L | 2.2 µg | 4% |
| Iodine L | 34.9 µg | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 42%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.2 gin the top quarter of dairy and eggs (median 4.3 g)
- Sugars6.1 gbelow the median for dairy and eggs (median 6.4 g)
- Fat1.5 gin the top quarter of dairy and eggs (median 0.59 g)
- Saturated fat1 gin the top quarter of dairy and eggs (median 0.3 g)
- Sodium72 mgin the top quarter of dairy and eggs (median 52 mg)
- Protein per 100 kcal8.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 8 µg |
|---|
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- MILASANI
- Barcode
- 4061458028806
- Quantity
- 0g
- Label serving
- 125 g
- Category
- Low-fat yogurts
- Packaging
- Plastic,de:plastikbecher,de:product
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fettarmer Joghurt mild
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fettarmer Joghurt Mild ja! | 61 | 5 g | 6.1 g | 1.5 g |
| fettarmer Joghurt mild Edeka | 61 | 4.7 g | 6.1 g | 1.8 g |
| Fettarmer Joghurt 1,5% Gut & Günstig | 61 | 5 g | 6.1 g | 1.5 g |
| Low fat natural yogurt Tesco | 61 | 5 g | 7 g | 1.4 g |
| Yogurt magro - bella vita free Meran | 61 | 3.4 g | 11.5 g | 0.1 g |
| Yogourt Nature Skotidakis Grec | 61 | 9.6 g | 4.3 g | 0 g |
| Plain Yogurt 2pks Liberte | 61 | 5.2 g | 4.3 g | 2.2 g |
| Greek Yogurt Dunnes Stores Simply Better | 62 | 10.4 g | 5.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4061458028806. License: ODbL 1.0 (Open Food Facts). Source record dated August 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.