How many calories are in Feta grecque brebis et chèvre?

100 g of Feta grecque brebis et chèvre has 288 kcal.

Is Feta grecque brebis et chèvre high in protein?

Feta grecque brebis et chèvre contains 16 g of protein per 100 g (32% of the 50 g Daily Value). About 22% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 16.5 g).

How many carbs are in Feta grecque brebis et chèvre?

Feta grecque brebis et chèvre has 1.9 g of total carbohydrates per 100 g, including 0 g of fiber and 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Feta grecque brebis et chèvre?

Feta grecque brebis et chèvre contains 24 g of fat per 100 g, of which 17 g is saturated (85% of the Daily Value).

What vitamins and minerals does Feta grecque brebis et chèvre contain?

Per 100 g, the most notable amounts relative to the Daily Value are chloride (62% DV), iodine (43% DV), Vitamin B12 (27% DV), Riboflavin (B2) (22% DV) and calcium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Feta grecque brebis et chèvre?

100 g contains 880 mg of sodium, 38% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Feta grecque brebis et chèvre

Packaged product Dairy and Eggs Monoprix

Feta grecque brebis et chèvre contains 288 kcal per 100 g.

Roughly 75% of its calories come from fat, with 22% from protein and 3% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (276 kcal per 100 g).

100 g provides 62% of the Daily Value for chloride, 43% of the Daily Value for iodine and 27% of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

288kcal per 100 g

16 gprotein

1.9 gcarbohydrates

24 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	288 kcal
Total fat L	24 g	31%
Saturated fat L	17 g	85%
Cholesterol L	19.5 mg	7%
Sodium L	880 mg	38%
Total carbohydrates L	1.9 g	0.7%
Dietary fiber L	0 g	0%
Total sugars L	0.8 g
Added sugars L	0 g	0%
Protein L	16 g	32%
Vitamin A L	14.6 µg	2%
Vitamin C L	3.3 mg	4%
Vitamin D L	0.16 µg	0.8%
Vitamin E L	0.11 mg	0.7%
Thiamin (B1) L	0.052 mg	4%
Riboflavin (B2) L	0.29 mg	22%
Niacin (B3) L	0.32 mg	2%
Pantothenic acid (B5) L	0.39 mg	8%
Vitamin B6 L	0.055 mg	3%
Folate (B9) L	7.8 µg	2%
Vitamin B12 L	0.64 µg	27%
Calcium L	175 mg	13%
Iron L	0.33 mg	2%
Magnesium L	15.4 mg	4%
Phosphorus L	139 mg	11%
Potassium L	118 mg	3%
Zinc L	0.5 mg	5%
Copper L	0.015 mg	2%
Manganese L	0.017 mg	0.7%
Selenium L	2.6 µg	5%
Iodine L	64.3 µg	43%
Chloride L	1,437 mg	62%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 22%
Carbohydrates 3%
Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein16 gin the lowest quarter of dairy and eggs (median 16.5 g)
Sugars0.8 gin the top quarter of dairy and eggs (median 0.5 g)
Fat24 gabove the median for dairy and eggs (median 23 g)
Saturated fat17 gin the top quarter of dairy and eggs (median 16 g)
Sodium880 mgbelow the median for dairy and eggs (median 944 mg)
Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Water83.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	1.1 g
Polyunsaturated fat L	0.21 g

Sugars and starch (1)

Starch L	0 g

Individual fatty acids (4)

EPA (omega-3, 20:5 n-3) L	0 g
DHA (omega-3, 22:6 n-3) L	0 g
ALA (omega-3, 18:3 n-3) L	0.051 g
Linoleic acid (omega-6, 18:2) L	0.13 g

Carotenoids (1)

Beta-carotene L	2.1 µg

Other components (2)

Water L	83.9 g
Alcohol L	0 g

Product details

Brand: Monoprix
Barcode: 3350034031486
Quantity: 180 g
Category: Feta
Nutri-Score: D as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

lait de brebis pasteurisé (70% min.) - lait de chèvre pasteurisé (30% max.) - sel - ferments lactiques (dont lait) - enzyme coagulante.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Salt

Similar products

Food	Calories	Protein	Carbs	Fat
Feta Fontana	288	17.5 g	0.5 g	24 g
Feta, mind. 43 % Fett i.Tr., hergestellt aus Schaf- und Ziegenmilch BioBio	288	17.6 g	0.5 g	24 g
Feta Patros	288	18 g	0.5 g	24 g
Original Feta (Bio) Patros	288	18 g	0.5 g	24 g
Feta Brebis Grecque Castelli	288	17 g	0.03 g	24 g
Griechischer Feta aus Schaf- & Ziegenmilch Greek Family Farm	288	17.6 g	0.5 g	24 g
Feta SAFOS	288	17 g	1 g	24 g
Feta bio Greca Cadoro	288	17 g	0 g	24.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3350034031486. License: ODbL 1.0 (Open Food Facts). Source record dated October 7, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.