Feta (24,5% MG)
Packaged product Dairy and Eggs Kourellas
Feta (24,5% MG) contains 289 kcal per 100 g. A serving, 30 g (30 g) provides about 87 kcal.
Roughly 76% of its calories come from fat, with 23% from protein and 1% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (314 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 289 kcal | |
| Total fat L | 24.5 g | 31% |
| Saturated fat L | 17 g | 85% |
| Sodium L | 980 mg | 43% |
| Total carbohydrates L | 0.7 g | 0.3% |
| Dietary fiber | not reported | |
| Total sugars L | 0.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 16.5 g | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 1%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.5 gbelow the median for dairy and eggs (median 18 g)
- Sugars0.7 gabove the median for dairy and eggs (median 0.5 g)
- Fat24.5 gbelow the median for dairy and eggs (median 26 g)
- Saturated fat17 gbelow the median for dairy and eggs (median 18 g)
- Sodium980 mgin the top quarter of dairy and eggs (median 560 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kourellas
- Barcode
- 5200101976142
- Quantity
- 150 g
- Label serving
- 30 g
- Category
- Pasteurized cheeses
- Packaging
- Plastic,Film,vacuum-packed
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pasteurisierte Bio Schafs - & Ziegenmilch, Natürliches Meersalz, Mikrobielles Lab, Milchsäurekultur.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| islos Islos | 289 | 16 g | 0 g | 25 g |
| Crottin de chèvre Bien Vu! | 288 | 19 g | 1.3 g | 23 g |
| Le petit chèvre Soignon | 290 | 19 g | 0 g | 23 g |
| Beyaz Peynir - Spécialité Fromagère Baktat | 290 | 15.3 g | 0.3 g | 25.6 g |
| Queso fresco Queso Acatic | 290 | 22 g | 1 g | 22 g |
| Fromage au lait pasteurisé Père François 22% de MG 300g U | 290 | 22 g | 1 g | 22 g |
| Camembert Le montsurais | 290 | 20 g | 1 g | 20 g |
| Ziegenkäse / Fromage de chèvre Chavroux | 288 | 18 g | 0.5 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5200101976142. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.