Ferrero Rocher
Packaged product Sweets and Desserts Ferrero
Ferrero Rocher contains 603 kcal per 100 g. A serving, 13 g (13 g) provides about 78 kcal.
Roughly 65% of its calories come from fat, with 30% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 515 kcal per 100 g across 3,590 products.
100 g provides 65% of the Daily Value for copper, 45% of the Daily Value for manganese and 44% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 603 kcal | |
| Total fat L | 42.7 g | 55% |
| Saturated fat L | 14.1 g | 71% |
| Cholesterol L | 80 mg | 27% |
| Sodium L | 60 mg | 3% |
| Total carbohydrates L | 44.4 g | 16% |
| Dietary fiber L | 16 g | 57% |
| Total sugars L | 39.9 g | |
| Added sugars L | 39.3 g | 79% |
| Protein L | 8.2 g | 16% |
| Vitamin A L | 21.9 µg | 2% |
| Vitamin C L | 0.93 mg | 1% |
| Vitamin D L | 0.87 µg | 4% |
| Vitamin E L | 4.9 mg | 33% |
| Thiamin (B1) L | 0.13 mg | 11% |
| Riboflavin (B2) L | 0.17 mg | 13% |
| Niacin (B3) L | 0.27 mg | 2% |
| Pantothenic acid (B5) L | 1.1 mg | 22% |
| Vitamin B6 L | 0.087 mg | 5% |
| Folate (B9) L | 26.5 µg | 7% |
| Vitamin B12 L | 0.29 µg | 12% |
| Calcium L | 400 mg | 31% |
| Iron L | 8 mg | 44% |
| Magnesium L | 74.4 mg | 18% |
| Phosphorus L | 214 mg | 17% |
| Potassium L | 1,472 mg | 31% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.58 mg | 65% |
| Manganese L | 1 mg | 45% |
| Selenium L | 9.1 µg | 17% |
| Iodine L | 23 µg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 30%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.2 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber16 gin the top quarter of sweets and desserts (median 3 g)
- Sugars39.9 gbelow the median for sweets and desserts (median 47.2 g)
- Fat42.7 gin the top quarter of sweets and desserts (median 31 g)
- Saturated fat14.1 gbelow the median for sweets and desserts (median 17.9 g)
- Sodium60 mgbelow the median for sweets and desserts (median 77 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water2.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 3.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 21.7 µg |
|---|
Other components (2)
| Water L | 2.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Ferrero
- Barcode
- 0009800120659
- Label serving
- 13 g
- Category
- Chocolate candies
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk chocolate (sugar, cocoa butter, cocoa mass, skim milk powder, butteroil, lecithin as emulsifier (soy), vanillin: an artificial flavor), hazelnuts, sugar, palm oil, wheat flour, whey (milk), lowfat cocoa powder, lecithin as emulsifier (soy), sodium bicarbonate as leavening agent, salt, vanillin: an artificial flavor.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltPalm oilWheat flourCocoa butterHazelnut
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gourmet organic dark chocolate Sjaak's Organic Chocolates | 604 | 4.2 g | 47.9 g | 43.8 g |
| Masterpiece dark chocolate ganache hearts bar Godiva | 605 | 7 g | 55.8 g | 39.5 g |
| Dark chocolate Whole Foods Market | 605 | 7.9 g | 44.7 g | 44.7 g |
| Fine hazelnut chocolates Ferrero | 605 | 7.9 g | 47.4 g | 42.1 g |
| Lindt, lindor, milk chocolate truffle bars Lindt | 605 | 5.3 g | 44.7 g | 47.4 g |
| Ferrero rocher, fine hazelnut chocolates Ferrero | 605 | 7.9 g | 47.4 g | 42.1 g |
| Videri, Two Pin Peppercorn Chocolate Bars Mr. Beverages Old Time Cocktail Mixes | 605 | 4.7 g | 41.9 g | 46.5 g |
| Milk chocolate cups Theo | 605 | 13.2 g | 42.1 g | 42.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ferrero Rocher?
100 g of Ferrero Rocher has 603 kcal. Serving, 13 g (13 g): about 78 kcal.
How much protein is in Ferrero Rocher?
Ferrero Rocher contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value), or 1.1 g in serving, 13 g (13 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Ferrero Rocher?
Ferrero Rocher has 44.4 g of total carbohydrates per 100 g, including 16 g of fiber and 39.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ferrero Rocher?
Ferrero Rocher contains 42.7 g of fat per 100 g, of which 14.1 g is saturated (71% of the Daily Value).
What vitamins and minerals does Ferrero Rocher contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (65% DV), manganese (45% DV), iron (44% DV), Vitamin E (33% DV) and potassium (31% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ferrero Rocher?
100 g contains 60 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0009800120659. License: ODbL 1.0 (Open Food Facts). Source record dated February 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.