Gourmet Organic Dark Chocolate, Creamy Mint Chocolates
Packaged product Sweets and Desserts SJAAK'S ORGANIC CHOCOLATES
Gourmet Organic Dark Chocolate, Creamy Mint Chocolates contains 604 kcal per 100 g. A serving, 3 pieces, 48 g (48 g) provides about 290 kcal.
Roughly 65% of its calories come from fat, with 32% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 76,741 products.
100 g provides 21% of the Daily Value for Vitamin A and 17% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 604 kcal | |
| Total fat L | 43.8 g | 56% |
| Saturated fat L | 27.1 g | 136% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 31 mg | 1% |
| Total carbohydrates L | 47.9 g | 17% |
| Dietary fiber L | 4.2 g | 15% |
| Total sugars L | 43.8 g | |
| Protein L | 4.2 g | 8% |
| Vitamin A L | 188 µg | 21% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 83 mg | 6% |
| Iron L | 3 mg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 32%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.2 gbelow the median for sweets and desserts (median 5.3 g)
- Fiber4.2 gin the top quarter of sweets and desserts (median 1.9 g)
- Sugars43.8 gin the top quarter of sweets and desserts (median 22.2 g)
- Fat43.8 gin the top quarter of sweets and desserts (median 13.5 g)
- Saturated fat27.1 gin the top quarter of sweets and desserts (median 5.8 g)
- Sodium31 mgin the lowest quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal0.69 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 625 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 604 kcal | 604 kcal |
| Protein | 4.2 g | 4.2 g |
| Carbohydrates | 47.9 g | 47.9 g |
| Fat | 43.8 g | 43.8 g |
| Fiber | 4.2 g | 4.2 g |
| Sugars | 43.8 g | 43.8 g |
| Sodium | 31 mg | 31 mg |
Product details
- Brand
- SJAAK'S ORGANIC CHOCOLATES
- Barcode
- 0787420482974
- Label serving
- 3 PIECES
- Category
- Chocolate
Ingredients
ORGANIC DARK CHOCOLATE (ORGANIC EVAPORATED CANE JUICE, ORGANIC COCOA PASTE, ORGANIC COCOA BUTTER, ORGANIC VANILLA), ORGANIC CASHEWS, ORGANIC ALMONDS, ORGANIC COCONUT OIL, ORGANIC SUNFLOWER OIL, ORGANIC PEPPERMINT OIL.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilCocoa butterAlmondCoconut oil
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|---|---|---|---|---|
| Dark Chocolate With Almonds, Almonds BLANXART | 604 | 10.4 g | 43.8 g | 41.7 g |
| Milk Chocolate With Hazelnuts BLANXART | 604 | 8.3 g | 39.6 g | 43.8 g |
| Milk Chocolate GALERIE | 604 | 8.3 g | 43.8 g | 43.8 g |
| Milk Chocolate Hearts Candy STAR WARS | 604 | 8.3 g | 43.8 g | 43.8 g |
| Theo, Organic Fair Trade Dark Chocolate, Salted Almond Butter Cups, Salted Almond Butter Cups THEO | 605 | 10.5 g | 39.5 g | 44.7 g |
| Milk Chocolate Truffles, Milk Chocolate HARRY & DAVID | 605 | 5.3 g | 47.4 g | 42.1 g |
| Milk Chocolate Truffles, Milk Chocolate HARRY & DAVID | 605 | 5.3 g | 47.4 g | 42.1 g |
| Dark Chocolate Truffles, Dark Chocolate HARRY & DAVID | 605 | 5.3 g | 47.4 g | 44.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gourmet Organic Dark Chocolate, Creamy Mint Chocolates?
100 g of Gourmet Organic Dark Chocolate, Creamy Mint Chocolates has 604 kcal. Serving, 3 pieces, 48 g (48 g): about 290 kcal.
How much protein is in Gourmet Organic Dark Chocolate, Creamy Mint Chocolates?
Gourmet Organic Dark Chocolate, Creamy Mint Chocolates contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 2 g in serving, 3 pieces, 48 g (48 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.3 g).
How many carbs are in Gourmet Organic Dark Chocolate, Creamy Mint Chocolates?
Gourmet Organic Dark Chocolate, Creamy Mint Chocolates has 47.9 g of total carbohydrates per 100 g, including 4.2 g of fiber and 43.8 g of sugars.
How much fat is in Gourmet Organic Dark Chocolate, Creamy Mint Chocolates?
Gourmet Organic Dark Chocolate, Creamy Mint Chocolates contains 43.8 g of fat per 100 g, of which 27.1 g is saturated (136% of the Daily Value).
What vitamins and minerals does Gourmet Organic Dark Chocolate, Creamy Mint Chocolates contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (21% DV) and iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gourmet Organic Dark Chocolate, Creamy Mint Chocolates?
100 g contains 31 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated November 19, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0787420482974. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2083203. License: CC0 1.0 (U.S. public domain). Source record dated November 19, 2020. Imported November 6, 2026.
Last updated: . Source description: "GOURMET ORGANIC DARK CHOCOLATE, CREAMY MINT CHOCOLATES". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.