Ferrara Chick Peas, 15.5 Oz

Packaged product Vegetables FERRARA

Ferrara Chick Peas, 15.5 Oz contains 85 kcal per 100 g. A typical serving of 1/2 cup, 130g (130 g) provides about 111 kcal.

Roughly 68% of its calories come from carbohydrates, with 24% from protein and 8% from fat (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 37 kcal per 100 g across 2,751 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

85kcal per 100 g
5.4 gprotein
15.4 gcarbohydrates
0.77 gfat
111kcal in 1/2 cup, 130g (130 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 85 kcal
Total fat L 0.77 g 1%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 269 mg 12%
Total carbohydrates L 15.4 g 6%
Dietary fiber L 5.4 g 19%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 5.4 g 11%
Vitamin D L 0 µg0%
Calcium L 31 mg2%
Iron L 1.5 mg9%
Potassium L 126 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 68%Fat: 8%85kcal / 100 g
  • Protein 24%
  • Carbohydrates 68%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron9%Potassium3%Calcium2%Vitamin D0%

Nutritional insights

  • Protein5.4 gin the top quarter of vegetables (median 1.4 g)
  • Fiber5.4 gin the top quarter of vegetables (median 1.7 g)
  • Sugars0 gin the lowest quarter of vegetables (median 1.7 g)
  • Fat0.77 gabove the median for vegetables (median 0.1 g)
  • Sodium269 mgabove the median for vegetables (median 242 mg)
  • Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
FERRARA
Barcode
0071403002502
Label serving
1/2 cup (130g)
Category
Canned vegetables

Ingredients

PREPARED CHICK PEAS, WATER, SALT

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2597950. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.

Last updated: . Source description: "FERRARA CHICK PEAS, 15.5 OZ". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ferrara Chick Peas, 15.5 Oz?

100 g of Ferrara Chick Peas, 15.5 Oz has 85 kcal. 1/2 cup, 130g (130 g): about 111 kcal.

How much protein is in Ferrara Chick Peas, 15.5 Oz?

Ferrara Chick Peas, 15.5 Oz contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value), or 7 g in 1/2 cup, 130g (130 g). About 24% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 1.4 g).

How many carbs are in Ferrara Chick Peas, 15.5 Oz?

Ferrara Chick Peas, 15.5 Oz has 15.4 g of total carbohydrates per 100 g, including 5.4 g of fiber and 0 g of sugars.

How much fat is in Ferrara Chick Peas, 15.5 Oz?

Ferrara Chick Peas, 15.5 Oz contains 0.77 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Ferrara Chick Peas, 15.5 Oz?

100 g contains 269 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 23, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.