Fave
Packaged product Beans and Legumes Coop
Fave contains 356 kcal per 100 g. A serving, 50 g (50 g) provides about 178 kcal.
Roughly 63% of its calories come from carbohydrates, with 29% from protein and 8% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (357 kcal per 100 g).
100 g provides 91% of the Daily Value for copper, 71% of the Daily Value for manganese and 47% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0.6 g | 3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 54 g | 20% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 4.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25 g | 50% |
| Vitamin C L | 1.4 mg | 2% |
| Vitamin E L | 0.05 mg | 0.3% |
| Thiamin (B1) L | 0.56 mg | 47% |
| Riboflavin (B2) L | 0.33 mg | 25% |
| Niacin (B3) L | 2.8 mg | 18% |
| Pantothenic acid (B5) L | 0.98 mg | 20% |
| Vitamin B6 L | 0.37 mg | 22% |
| Calcium L | 103 mg | 8% |
| Iron L | 6.7 mg | 37% |
| Magnesium L | 192 mg | 46% |
| Phosphorus L | 420 mg | 34% |
| Potassium L | 1,060 mg | 23% |
| Zinc L | 3.1 mg | 29% |
| Copper L | 0.82 mg | 91% |
| Manganese L | 1.6 mg | 71% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 63%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gbelow the median for beans and legumes (median 25.3 g)
- Fiber7 gin the lowest quarter of beans and legumes (median 11.6 g)
- Saturated fat0.6 gin the top quarter of beans and legumes (median 0.3 g)
- Sodium0 mgin the lowest quarter of beans and legumes (median 12 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
- Water11 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.3 g |
|---|---|
| Polyunsaturated fat L | 0.63 g |
Individual fatty acids (2)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
Other components (2)
| Water L | 11 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Coop
- Barcode
- 8001120722478
- Quantity
- 500 g
- Label serving
- 50 g
- Category
- Dried broad beans
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
FAVE SECCHE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fave decorticate Select | 356 | 25 g | 54 g | 3 g |
| Fave sgusciate Eurocereali | 357 | 27.2 g | 51.8 g | 3.1 g |
| Spiced broad bean Chongqing Yuxiong Food Co. | 357 | 11.1 g | 51.8 g | 11.5 g |
| Fèves sèches Buoni di Natura | 369 | 27.3 g | 54.8 g | 3 g |
| Fave decorticate secche Il Viaggiator Goloso | 369 | 27 g | 55 g | 3 g |
| Habas secas ferradura | 341 | 26.1 g | 53.3 g | 1.5 g |
| 1KG Feves H-coeur Legumor | 341 | 26 g | 58 g | 1.5 g |
| Dill Pickle Roasted Fava Beans Three Farmers Foods Inc | 375 | 25 g | 60 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8001120722478. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.