Farmesan
Packaged product Dairy and Eggs BARRETT'S GARDEN
Farmesan contains 500 kcal per 100 g. A typical serving of 1 Tbsp (14 g) provides about 70 kcal.
Roughly 73% of its calories come from fat, with 22% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 357 kcal per 100 g across 4,284 products.
100 g provides 40% of the Daily Value for iron and 14% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 42.9 g | 55% |
| Saturated fat L | 7.1 g | 36% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 571 mg | 25% |
| Total carbohydrates L | 28.6 g | 10% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 7.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.1 g | 14% |
| Calcium L | 0 mg | 0% |
| Iron L | 7.1 mg | 40% |
| Potassium L | 671 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 22%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gin the lowest quarter of dairy and eggs (median 21.4 g)
- Fiber7.1 gin the top quarter of dairy and eggs (median 0 g)
- Sugars7.1 gin the top quarter of dairy and eggs (median 0 g)
- Fat42.9 gin the top quarter of dairy and eggs (median 28.6 g)
- Saturated fat7.1 gin the lowest quarter of dairy and eggs (median 17.9 g)
- Sodium571 mgin the lowest quarter of dairy and eggs (median 643 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BARRETT'S GARDEN
- Barcode
- 0860006665227
- Label serving
- 1 Tbsp
- Category
- Cheese
Ingredients
CASHEWS, NUTRITIONAL YEAST, GARLIC POWDER, SALT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2643283. License: CC0 1.0 (U.S. public domain). Source record dated August 30, 2023. Imported November 6, 2026.
Last updated: . Source description: "FARMESAN". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.