How many calories are in Farine seigle?

100 g of Farine seigle has 333 kcal.

How much protein is in Farine seigle?

Farine seigle contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value). About 12% of its calories come from protein.

How many carbs are in Farine seigle?

Farine seigle has 65.9 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Farine seigle?

Farine seigle contains 1.3 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Farine seigle?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Farine seigle

Packaged product Grains and Pasta OFAL

Farine seigle contains 333 kcal per 100 g.

Roughly 85% of its calories come from carbohydrates, with 12% from protein and 4% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (333 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

333kcal per 100 g

9.1 gprotein

65.9 gcarbohydrates

1.3 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	333 kcal
Total fat L	1.3 g	2%
Saturated fat L	0.2 g	1%
Sodium L	0 mg	0%
Total carbohydrates L	65.9 g	24%
Dietary fiber	not reported
Total sugars L	2 g
Protein L	9.1 g	18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 12%
Carbohydrates 85%
Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Fat1.3 gin the lowest quarter of grains and pasta (median 1.4 g)
Saturated fat0.2 gin the lowest quarter of grains and pasta (median 0.3 g)
Sodium0 mgin the lowest quarter of grains and pasta (median 4 mg)
Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: OFAL
Barcode: 3329480016262
Category: Rye flours Type 130
Nutri-Score: A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Farine de seigle type 130 La Vie Claire	333	9.1 g	65.9 g	1.3 g
Farine de seigle type 130 La Vie Claire	333	9.1 g	65.9 g	1.3 g
Farine de seigle type 130 Markal	333	9.1 g	65.9 g	1.3 g
Farine de seigle T130 bio La Fourche	332	9.1 g	65 g	1.4 g
Farine de seigle T130 MelBio	332	9.1 g	64.8 g	1.4 g
Farine de seigle T130 MelBio	332	9.1 g	64.8 g	1.4 g
Farine de seigle T130 Bio France Greenweez	332	9.1 g	64.8 g	1.4 g
Farine de seigle T130 Naturéo	332	9.1 g	65 g	1.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3329480016262. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.