Farine fluide
Packaged product Grains and Pasta Boni
Farine fluide contains 329 kcal per 100 g.
Roughly 84% of its calories come from carbohydrates, with 14% from protein and 2% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (344 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 329 kcal | |
| Total fat L | 0.8 g | 1% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 68 g | 25% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 84%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars0.5 gin the lowest quarter of grains and pasta (median 1.2 g)
- Fat0.8 gin the lowest quarter of grains and pasta (median 1.3 g)
- Saturated fat0.1 gin the lowest quarter of grains and pasta (median 0.26 g)
- Sodium120 mgin the top quarter of grains and pasta (median 3.9 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Boni
- Barcode
- 5400141333022
- Quantity
- 1 kg
- Category
- Wheat flours
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Farine de khorasan KAMUT Vajra | 329 | 14.6 g | 60 g | 2 g |
| Weissmehl Happy Harvest | 329 | 10 g | 70 g | 1 g |
| Farine de ble Minoterie Maillot & Fils | 329 | 11.6 g | 73.5 g | 0.7 g |
| Vollkornmehl Migros M Classic | 329 | 14 g | 57 g | 2.5 g |
| Ruchmehl M-Classic | 329 | 12 g | 60 g | 1.9 g |
| Farine de blé Moulins Bourgeois | 329 | 12 g | 69 g | 0.7 g |
| Self Raising Flour McDougalls | 330 | 9.9 g | 67.9 g | 1.4 g |
| Self-Raising Flour Be-Ro | 330 | 9.9 g | 67.9 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5400141333022. License: ODbL 1.0 (Open Food Facts). Source record dated October 15, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.