Farine de riz complet

Packaged product Grains and Pasta Molino Brunatti

Farine de riz complet contains 349 kcal per 100 g.

Roughly 85% of its calories come from carbohydrates, with 8% from protein and 7% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (352 kcal per 100 g).

100 g provides 100% of the Daily Value for manganese, 28% of the Daily Value for Thiamin (B1) and 26% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Farine de riz complet by Molino Brunatti, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
349kcal per 100 g
7.9 gprotein
80 gcarbohydrates
2.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 349 kcal
Total fat L 2.9 g 4%
Saturated fat L 0.8 g 4%
Cholesterol L 0 mg 0%
Sodium L 3.2 mg 0.1%
Total carbohydrates L 80 g 29%
Dietary fiber L 3.5 g 13%
Total sugars L 0.5 g
Added sugars L 0 g 0%
Protein L 7.9 g 16%
Vitamin A L 0 µg0%
Vitamin C L 0.25 mg0.3%
Vitamin D L 0.13 µg0.7%
Vitamin E L 0.66 mg4%
Thiamin (B1) L 0.33 mg28%
Riboflavin (B2) L 0.005 mg0.4%
Niacin (B3) L 0.05 mg0.3%
Pantothenic acid (B5) L 0.97 mg19%
Vitamin B6 L 0.13 mg8%
Folate (B9) L 25.1 µg6%
Vitamin B12 L 0 µg0%
Calcium L 9.5 mg0.7%
Iron L 0.79 mg4%
Magnesium L 110 mg26%
Phosphorus L 300 mg24%
Potassium L 270 mg6%
Zinc L 1.4 mg13%
Copper L 0.18 mg20%
Manganese L 2.3 mg100%
Selenium L 10 µg18%
Iodine L 10 µg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 85%Fat: 7%349kcal / 100 g
  • Protein 8%
  • Carbohydrates 85%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese100%Thiamin (B1)28%Magnesium26%Phosphorus24%Copper20%Pantothenic acid (B5)19%Selenium18%Zinc13%Vitamin B68%Iodine7%

Nutritional insights

  • Protein7.9 gin the top quarter of grains and pasta (median 7.2 g)
  • Fiber3.5 gin the top quarter of grains and pasta (median 1.7 g)
  • Fat2.9 gin the top quarter of grains and pasta (median 1.2 g)
  • Saturated fat0.8 gin the top quarter of grains and pasta (median 0.3 g)
  • Sodium3.2 mgabove the median for grains and pasta (median 2.5 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
  • Water11.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L70 g
Carotenoids (1)
Beta-carotene L0 µg
Other components (2)
Water L11.4 g
Alcohol L0 g

Product details

Brand
Molino Brunatti
Barcode
8032880710078
Quantity
1000 g
Category
Rice flours
Packaging
fr:1-kg
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

FARINE DE RIZ COMPLET BIOLOGIQUE

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice

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Farine de riz demi-complet biologique Molino brunatti 349 6.7 g 80 g 1.9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8032880710078. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Farine de riz complet?

100 g of Farine de riz complet has 349 kcal.

How much protein is in Farine de riz complet?

Farine de riz complet contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 7.2 g).

How many carbs are in Farine de riz complet?

Farine de riz complet has 80 g of total carbohydrates per 100 g, including 3.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Farine de riz complet?

Farine de riz complet contains 2.9 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

What vitamins and minerals does Farine de riz complet contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (100% DV), Thiamin (B1) (28% DV), magnesium (26% DV), phosphorus (24% DV) and copper (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Farine de riz complet?

100 g contains 3.2 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.