Farine de manioc

Packaged product Grains and Pasta Racines

Farine de manioc contains 369 kcal per 100 g.

Roughly 99% of its calories come from carbohydrates, with 0.8% from protein and 0.3% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (357 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Farine de manioc by Racines, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
369kcal per 100 g
0.7 gprotein
89 gcarbohydrates
0.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 369 kcal
Total fat L 0.1 g 0.1%
Saturated fat L 0.1 g 0.5%
Sodium L 640 mg 28%
Total carbohydrates L 89 g 32%
Dietary fiber L 4.8 g 17%
Total sugars L 0.5 g
Protein L 0.7 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0.8%Carbohydrates: 99%Fat: 0.3%369kcal / 100 g
  • Protein 0.8%
  • Carbohydrates 99%
  • Fat 0.3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.7 gin the lowest quarter of grains and pasta (median 1.3 g)
  • Fiber4.8 gabove the median for grains and pasta (median 3.6 g)
  • Saturated fat0.1 gin the top quarter of grains and pasta (median 0 g)
  • Sodium640 mgin the top quarter of grains and pasta (median 16 mg)
  • Protein per 100 kcal0.19 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Racines
Barcode
3700019503154
Quantity
500 g
Category
Cassava flour
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
cassava chips Racines 369 1.3 g 84 g 0.5 g
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Tapioca Starch Farmer Brand 367 0 g 93.3 g 0 g
cassava flour Bob's Red Mill 371 1.1 g 88.6 g 0.29 g
Farinha de mandioca torrada Pinduca 366 1.4 g 90 g 0 g
Cassava Flour Simple Truth Organic 375 3.1 g 87.5 g 0 g
Farofa Madero Madero 375 1.3 g 70 g 10 g
Farine de tapioca MelBio 362 0.5 g 90 g 0.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3700019503154. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Farine de manioc?

100 g of Farine de manioc has 369 kcal.

How much protein is in Farine de manioc?

Farine de manioc contains 0.7 g of protein per 100 g (1% of the 50 g Daily Value). About 0.8% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 1.3 g).

How many carbs are in Farine de manioc?

Farine de manioc has 89 g of total carbohydrates per 100 g, including 4.8 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Farine de manioc?

Farine de manioc contains 0.1 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Farine de manioc?

100 g contains 640 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.