Farine de blé
Packaged product Grains and Pasta Francine
Farine de blé contains 347 kcal per 100 g.
Roughly 86% of its calories come from carbohydrates, with 11% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (343 kcal per 100 g).
100 g provides 96% of the Daily Value for manganese, 31% of the Daily Value for copper and 22% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 347 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.27 g | 1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 2.5 mg | 0.1% |
| Total carbohydrates L | 73.8 g | 27% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 3.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.3 g | 19% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.25 mg | 0.3% |
| Vitamin D L | 0.13 µg | 0.7% |
| Vitamin E L | 0.79 mg | 5% |
| Thiamin (B1) L | 0.26 mg | 22% |
| Riboflavin (B2) L | 0.005 mg | 0.4% |
| Niacin (B3) L | 0.05 mg | 0.3% |
| Pantothenic acid (B5) L | 0.48 mg | 10% |
| Vitamin B6 L | 0.11 mg | 6% |
| Folate (B9) L | 25.7 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 27 mg | 2% |
| Iron L | 2.2 mg | 12% |
| Magnesium L | 73 mg | 17% |
| Phosphorus L | 220 mg | 18% |
| Potassium L | 280 mg | 6% |
| Zinc L | 1.9 mg | 17% |
| Copper L | 0.28 mg | 31% |
| Manganese L | 2.2 mg | 96% |
| Selenium L | 10 µg | 18% |
| Iodine L | 10 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 86%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.3 gin the lowest quarter of grains and pasta (median 10 g)
- Fiber3 gbelow the median for grains and pasta (median 4 g)
- Sugars3.5 gin the top quarter of grains and pasta (median 0.7 g)
- Saturated fat0.27 gin the top quarter of grains and pasta (median 0.2 g)
- Sodium2.5 mgbelow the median for grains and pasta (median 4 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
- Water12.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 70.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 5 µg |
|---|
Other components (2)
| Water L | 12.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Francine
- Barcode
- 3068110702228
- Quantity
- 500 g
- Category
- Wheat flour T405
- Packaging
- bag
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _blé_ de type 45
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Farine De Blé Pâtissière, Type 45, 1kilo, Marque Cora Cora | 347 | 8.9 g | 73 g | 1.5 g |
| Weizen Mehl Type 405 Belt | 347 | 10.6 g | 71.8 g | 1 g |
| Farine de blé T45 fluide sans grumeaux Auchan | 347 | 11 g | 72 g | 1 g |
| Farine de blé T45 Auchan | 347 | 9.3 g | 73.8 g | 1 g |
| Farine de blé Cora | 347 | 8.9 g | 73 g | 1.5 g |
| Farine de blé FLUIDE T45 sans grumeaux Auchan | 347 | 9.3 g | 74 g | 1 g |
| Weizenmehl Type 405 Korn Mühle | 347 | 10.6 g | 71.8 g | 1 g |
| Farine de blé T 45 Auchan | 347 | 11 g | 72 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3068110702228. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.