Farine de blé
Packaged product Bread and Baked Goods Bil's
Farine de blé contains 343 kcal per 100 g.
Roughly 84% of its calories come from carbohydrates, with 14% from protein and 2% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (344 kcal per 100 g).
100 g provides 96% of the Daily Value for manganese, 31% of the Daily Value for copper and 22% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 343 kcal | |
| Total fat L | 0.8 g | 1% |
| Saturated fat L | 0.16 g | 0.8% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 2.5 mg | 0.1% |
| Total carbohydrates L | 69.3 g | 25% |
| Dietary fiber L | 6.8 g | 24% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11.7 g | 23% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.25 mg | 0.3% |
| Vitamin D L | 0.13 µg | 0.7% |
| Vitamin E L | 0.79 mg | 5% |
| Thiamin (B1) L | 0.26 mg | 22% |
| Riboflavin (B2) L | 0.005 mg | 0.4% |
| Niacin (B3) L | 0.05 mg | 0.3% |
| Pantothenic acid (B5) L | 0.48 mg | 10% |
| Vitamin B6 L | 0.11 mg | 6% |
| Folate (B9) L | 25.7 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 27 mg | 2% |
| Iron L | 2.2 mg | 12% |
| Magnesium L | 73 mg | 17% |
| Phosphorus L | 220 mg | 18% |
| Potassium L | 280 mg | 6% |
| Zinc L | 1.9 mg | 17% |
| Copper L | 0.28 mg | 31% |
| Manganese L | 2.2 mg | 96% |
| Selenium L | 10 µg | 18% |
| Iodine L | 10 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 84%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.7 gin the top quarter of bread and baked goods (median 10.6 g)
- Fiber6.8 gin the top quarter of bread and baked goods (median 3.9 g)
- Sugars1.8 gin the top quarter of bread and baked goods (median 1.1 g)
- Fat0.8 gin the lowest quarter of bread and baked goods (median 1.1 g)
- Saturated fat0.16 gin the lowest quarter of bread and baked goods (median 0.2 g)
- Sodium2.5 mgbelow the median for bread and baked goods (median 4 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
- Water12.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 59.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 5 µg |
|---|
Other components (2)
| Water L | 12.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Bil's
- Barcode
- 3760049574012
- Category
- Wheat flour type 55 for bread
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Blé
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Farine de Blé Type 55 France Nature | 343 | 13 g | 69 g | 0.8 g |
| Farine 55 Moulin de st desire | 343 | 11.7 g | 69.3 g | 0.8 g |
| Farine de blé blanche type 55 Moulin des Moines | 343 | 9.9 g | 73.7 g | 1 g |
| Farine de blé T55 La Vie Claire | 343 | 9.8 g | 71 g | 1.8 g |
| Farine de blé biologique type 55 Markal | 343 | 9.8 g | 71 g | 1.8 g |
| Farine de blé type 55 GMA - Grands Moulins des Antilles | 343 | 11.7 g | 69.3 g | 0.8 g |
| Farine De Blé Type 55 Leader Price | 343 | 11.7 g | 69.3 g | 0.8 g |
| Farine de blé Type 55 Cœur de Savoie | 343 | 11.7 g | 69.3 g | 0.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3760049574012. License: ODbL 1.0 (Open Food Facts). Source record dated February 21, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.