Farine d'avoine
Packaged product Grains and Pasta Happy Bio
Farine d'avoine contains 380 kcal per 100 g.
Roughly 73% of its calories come from carbohydrates, with 16% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (370 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 6.8 g | 9% |
| Saturated fat L | 1.2 g | 6% |
| Sodium | not reported | |
| Total carbohydrates L | 68 g | 25% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 1.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.8 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 73%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.8 gin the lowest quarter of grains and pasta (median 13 g)
- Fiber3.5 gin the lowest quarter of grains and pasta (median 9.7 g)
- Sugars1.1 gabove the median for grains and pasta (median 1 g)
- Fat6.8 gbelow the median for grains and pasta (median 7 g)
- Saturated fat1.2 gbelow the median for grains and pasta (median 1.3 g)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Happy Bio
- Barcode
- 3273120028705
- Quantity
- 500 g
- Category
- Oat flours
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
AVOINE®. "Produit issu de l'agriculture biologique. Traces possibles de soja, fruits à coques, sésame. Contient du gluten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Farine d'avoine bio Greenweez | 380 | 10 g | 70 g | 6.1 g |
| Harina de avena integral BIO Eco Sana | 380 | 11 g | 66 g | 6.3 g |
| Crème d'avoine Celnat | 380 | 9.8 g | 68.1 g | 6.8 g |
| Farine d'avoine demi-complète Celnat | 380 | 9.8 g | 68.1 g | 6.8 g |
| Farina di Avena BIO BIO VITAGRAL | 381 | 11 g | 69 g | 9 g |
| Farinha Integral de Aveia Quaker | 379 | 15 g | 59 g | 7.2 g |
| Harina de avena integral Bionsan | 382 | 13.7 g | 65.6 g | 7 g |
| Farinha De Aveia Sem Glúten Mundo Verde 200g Mundo Verde | 378 | 11.8 g | 68 g | 6.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3273120028705. License: ODbL 1.0 (Open Food Facts). Source record dated October 15, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.