Farina Tipo “0”

Packaged product Sweets and Desserts Molina Tomatis

Farina Tipo “0” contains 351 kcal per 100 g.

Roughly 82% of its calories come from carbohydrates, with 14% from protein and 4% from fat (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 200 kcal per 100 g across 392 products.

100 g provides 96% of the Daily Value for manganese, 31% of the Daily Value for copper and 22% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Farina Tipo “0” by Molina Tomatis, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
351kcal per 100 g
12 gprotein
71 gcarbohydrates
1.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 351 kcal
Total fat L 1.5 g 2%
Saturated fat L 0.3 g 2%
Cholesterol L 0 mg 0%
Sodium L 4 mg 0.2%
Total carbohydrates L 71 g 26%
Dietary fiber L 2.6 g 9%
Total sugars L 0.6 g
Added sugars L 0 g 0%
Protein L 12 g 24%
Vitamin A L 0 µg0%
Vitamin C L 0.25 mg0.3%
Vitamin D L 0.13 µg0.7%
Vitamin E L 0.79 mg5%
Thiamin (B1) L 0.26 mg22%
Riboflavin (B2) L 0.005 mg0.4%
Niacin (B3) L 0.05 mg0.3%
Pantothenic acid (B5) L 0.48 mg10%
Vitamin B6 L 0.11 mg6%
Folate (B9) L 25.7 µg6%
Vitamin B12 L 0 µg0%
Calcium L 27 mg2%
Iron L 2.2 mg12%
Magnesium L 73 mg17%
Phosphorus L 220 mg18%
Potassium L 280 mg6%
Zinc L 1.9 mg17%
Copper L 0.28 mg31%
Manganese L 2.2 mg96%
Selenium L 10 µg18%
Iodine L 10 µg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 82%Fat: 4%351kcal / 100 g
  • Protein 14%
  • Carbohydrates 82%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese96%Copper31%Thiamin (B1)22%Selenium18%Phosphorus18%Magnesium17%Zinc17%Iron12%Pantothenic acid (B5)10%Iodine7%

Nutritional insights

  • Protein12 gin the top quarter of sweets and desserts (median 0 g)
  • Fiber2.6 gin the top quarter of sweets and desserts (median 1.2 g)
  • Sugars0.6 gin the lowest quarter of sweets and desserts (median 22.5 g)
  • Fat1.5 gabove the median for sweets and desserts (median 0 g)
  • Saturated fat0.3 gabove the median for sweets and desserts (median 0 g)
  • Sodium4 mgin the lowest quarter of sweets and desserts (median 26 mg)
  • Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
  • Water12.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L59.3 g
Carotenoids (1)
Beta-carotene L5 µg
Other components (2)
Water L12.4 g
Alcohol L0 g

Product details

Brand
Molina Tomatis
Barcode
8058265030012
Quantity
1000 g
Category
Pastry helpers
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farina di grano tenero TIPO "O"

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8058265030012. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Farina Tipo “0”?

100 g of Farina Tipo “0” has 351 kcal.

Is Farina Tipo “0” high in protein?

Farina Tipo “0” contains 12 g of protein per 100 g (24% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 0 g).

How many carbs are in Farina Tipo “0”?

Farina Tipo “0” has 71 g of total carbohydrates per 100 g, including 2.6 g of fiber and 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Farina Tipo “0”?

Farina Tipo “0” contains 1.5 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

What vitamins and minerals does Farina Tipo “0” contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (96% DV), copper (31% DV), Thiamin (B1) (22% DV), selenium (18% DV) and phosphorus (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Farina Tipo “0”?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.