Farina di ceci

Packaged product Beans and Legumes Primia

Farina di ceci contains 365 kcal per 100 g.

Roughly 59% of its calories come from carbohydrates, with 25% from protein and 16% from fat (estimated with general energy factors).

That is close to the median for beans and legumes on FoodFactly (355 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Farina di ceci by Primia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
365kcal per 100 g
22 gprotein
51 gcarbohydrates
6.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 365 kcal
Total fat L 6.1 g 8%
Saturated fat L 1 g 5%
Sodium L 0 mg 0%
Total carbohydrates L 51 g 19%
Dietary fiber L 9.3 g 33%
Total sugars L 2.2 g
Added sugars L 0 g 0%
Protein L 22 g 44%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 59%Fat: 16%365kcal / 100 g
  • Protein 25%
  • Carbohydrates 59%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22 gin the top quarter of beans and legumes (median 21 g)
  • Fiber9.3 gbelow the median for beans and legumes (median 10.8 g)
  • Sugars2.2 gin the lowest quarter of beans and legumes (median 3.5 g)
  • Fat6.1 gabove the median for beans and legumes (median 6 g)
  • Saturated fat1 gin the top quarter of beans and legumes (median 0.7 g)
  • Sodium0 mgin the lowest quarter of beans and legumes (median 18.4 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Primia
Barcode
8030582024011
Quantity
500 g
Category
Chickpea flours
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Ingrediente: farina di ceci. Senza glutine.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Chickpeas

Similar products

FoodCaloriesProteinCarbsFat
Farina di ceci Pam & Panorama 365 22 g 51 g 6.1 g
Farina di ceci Molino Peila 365 22.2 g 50.7 g 6.1 g
Farine de Pois Chiche Priméal 364 21.7 g 60.4 g 6.1 g
Harina de garbanzo Sol Natural 364 19.3 g 60.7 g 6 g
Kikkererwtenmeel Your Organic Nature 364 20.8 g 48 g 7 g
Farine de pois chiches moulue sur pierre Bob's Red Mill 367 20 g 60 g 6.7 g
Gram Flour Natco 367 23.7 g 58 g 5.8 g
Garbanzo Bean Flour Bob's Red Mill 367 20 g 60 g 6.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8030582024011. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Farina di ceci?

100 g of Farina di ceci has 365 kcal.

Is Farina di ceci high in protein?

Farina di ceci contains 22 g of protein per 100 g (44% of the 50 g Daily Value). About 25% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 21 g).

How many carbs are in Farina di ceci?

Farina di ceci has 51 g of total carbohydrates per 100 g, including 9.3 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Farina di ceci?

Farina di ceci contains 6.1 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Farina di ceci?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 18, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.