Farina 00
Packaged product Grains and Pasta Seme
Farina 00 contains 346 kcal per 100 g.
Roughly 86% of its calories come from carbohydrates, with 11% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (345 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 346 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.2 g | 1% |
| Sodium | not reported | |
| Total carbohydrates L | 74 g | 27% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Protein L | 9.3 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 86%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.3 gbelow the median for grains and pasta (median 11 g)
- Sugars0.5 gin the lowest quarter of grains and pasta (median 1.3 g)
- Fat1 gin the lowest quarter of grains and pasta (median 1.5 g)
- Saturated fat0.2 gin the lowest quarter of grains and pasta (median 0.3 g)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mąka pszenna tortowa To ta | 346 | 11.4 g | 75 g | 0.8 g |
| light spelt flour marriages | 346 | 13.2 g | 72.3 g | 1.6 g |
| Harina de Trigo Sarraceno Veritas | 346 | 13 g | 70 g | 3.4 g |
| Tipo 00 Regal | 346 | 13 g | 67 g | 1.6 g |
| Пъслнозърнесто брашно Мелница Арчар | 346 | 10.8 g | 68 g | 1.7 g |
| Polenta La Veronese | 346 | 8 g | 75 g | 1 g |
| Polenta Veloce La Veronese | 346 | 8 g | 75 g | 1 g |
| Farina di grano duro Frumenta | 346 | 11 g | 71 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8007232001050. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.