How many calories are in Farce à légumes?

100 g of Farce à légumes has 213 kcal.

Is Farce à légumes high in protein?

Farce à légumes contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value). About 40% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 15 g).

How many carbs are in Farce à légumes?

Farce à légumes has 2.7 g of total carbohydrates per 100 g, including 0.11 g of fiber and 0.068 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Farce à légumes?

Farce à légumes contains 13 g of fat per 100 g, of which 4.7 g is saturated (23% of the Daily Value).

What vitamins and minerals does Farce à légumes contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (50% DV), Niacin (B3) (31% DV), selenium (22% DV), Vitamin B12 (18% DV) and zinc (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Farce à légumes?

100 g contains 75.5 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Farce à légumes

Packaged product Meat Sans Marque

Farce à légumes contains 213 kcal per 100 g.

Roughly 55% of its calories come from fat, with 40% from protein and 5% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 254 kcal per 100 g across 45 products.

100 g provides 50% of the Daily Value for Thiamin (B1), 31% of the Daily Value for Niacin (B3) and 22% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

213kcal per 100 g

21.4 gprotein

2.7 gcarbohydrates

13 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	213 kcal
Total fat L	13 g	17%
Saturated fat L	4.7 g	23%
Cholesterol L	59.9 mg	20%
Sodium L	75.5 mg	3%
Total carbohydrates L	2.7 g	1%
Dietary fiber L	0.11 g	0.4%
Total sugars L	0.068 g
Added sugars L	0.039 g	0.1%
Protein L	21.4 g	43%
Vitamin A L	3.6 µg	0.4%
Vitamin C L	0.2 mg	0.2%
Vitamin D L	0.58 µg	3%
Vitamin E L	0.11 mg	0.7%
Thiamin (B1) L	0.6 mg	50%
Riboflavin (B2) L	0.12 mg	9%
Niacin (B3) L	4.9 mg	31%
Pantothenic acid (B5) L	0.52 mg	10%
Vitamin B6 L	0.27 mg	16%
Folate (B9) L	6 µg	2%
Vitamin B12 L	0.44 µg	18%
Calcium L	8.8 mg	0.7%
Iron L	0.67 mg	4%
Magnesium L	24.4 mg	6%
Phosphorus L	174 mg	14%
Potassium L	286 mg	6%
Zinc L	1.8 mg	16%
Copper L	0.059 mg	7%
Manganese L	0.086 mg	4%
Selenium L	12.2 µg	22%
Iodine L	6.4 µg	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 40%
Carbohydrates 5%
Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein21.4 gin the top quarter of meat (median 15 g)
Fiber0.11 gbelow the median for meat (median 0.34 g)
Sugars0.068 gin the lowest quarter of meat (median 0.9 g)
Fat13 gin the lowest quarter of meat (median 19 g)
Saturated fat4.7 gin the lowest quarter of meat (median 7.2 g)
Sodium75.5 mgin the lowest quarter of meat (median 684 mg)
Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Water58.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	2.3 g

Carotenoids (1)

Beta-carotene L	0 µg

Other components (2)

Water L	58.4 g
Alcohol L	0 g

Product details

Brand: Sans Marque
Barcode: 3039050640499
Quantity: 400 g
Category: stuffing
Packaging: Plastic,bag,protective gas
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Viande de porc 72%, eau, gras de porc, farine de riz, fibre végétale, acidifiants : E326, E262, E263, sel, plantes aromatiques, dextrose, sucre, épices, antioxydants : E300, E392, arômes, colorants : E120, E100, conservateurs : E250

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice Salt Sugar

Similar products

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Farce à légumes Bigard	219	15 g	1.6 g	17 g
Farce de porc assaisonnée bio, BONJOUR CAMPAGNE Bonjour Campagne	207	16 g	0.6 g	16 g
Farce à légumes Bigard	204	14 g	2.8 g	15 g
Farce a legumes Maitre Cochon	226	16 g	1.9 g	17 g
Farce a légumes Maitre cochon	226	16 g	1.9 g	17 g
very veggie Auchan	198	15 g	3.5 g	13 g
Farce aux cèpes et armagnac Charcuterie REY	194	19 g	0.4 g	13.2 g
Farce à Légumes Bigard	232	16 g	1.6 g	18 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3039050640499. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.