Fall fruit & nut
Packaged product Fruits
Fall fruit & nut contains 270 kcal per 100 g. A serving, 1 package, 126 g (126 g) provides about 340 kcal.
Roughly 41% of its calories come from fat, with 35% from carbohydrates and 24% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 40 kcal per 100 g across 1,600 products.
100 g provides 634% of the Daily Value for Vitamin C, 21% of the Daily Value for calcium and 13% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 270 kcal | |
| Total fat L | 14.3 g | 18% |
| Saturated fat L | 5.6 g | 28% |
| Trans fat L | 0 g | |
| Cholesterol L | 28 mg | 9% |
| Sodium L | 302 mg | 13% |
| Total carbohydrates L | 27.8 g | 10% |
| Dietary fiber L | 4.8 g | 17% |
| Total sugars L | 13.5 g | |
| Protein L | 19 g | 38% |
| Vitamin A L | 119 µg | 13% |
| Vitamin C L | 571 mg | 634% |
| Calcium L | 278 mg | 21% |
| Iron L | 0.86 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 35%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19 gin the top quarter of fruits (median 1.8 g)
- Fiber4.8 gin the top quarter of fruits (median 2.1 g)
- Sugars13.5 gin the top quarter of fruits (median 2.4 g)
- Fat14.3 gin the top quarter of fruits (median 0 g)
- Saturated fat5.6 gin the top quarter of fruits (median 0 g)
- Sodium302 mgin the top quarter of fruits (median 29 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 397 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 270 kcal | 270 kcal |
| Protein | 19.1 g | 19 g |
| Carbohydrates | 27.8 g | 27.8 g |
| Fat | 14.3 g | 14.3 g |
| Fiber | 4.8 g | 4.8 g |
| Sugars | 13.5 g | 13.5 g |
| Sodium | 302 mg | 302 mg |
Product details
- Barcode
- 0040232440809
- Label serving
- 1 PACKAGE (126 g)
- Category
- Fruits and vegetables based foods
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Red apples (calcium ascorbate added [to maintain freshness & color]), fresh asiago cheese cubes (fresh asiago cheese [pasteurized milk, cheese culture, salt, enzymes], powdered cellulose [to prevent caking]), dried apricots (apricots, sulphur dioxide [as a preservative, e220]), roasted salted almonds (almond, cottonseed, [peanut, and/or canola oil], sea salt).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AppleAlmondSaltMilkPeanutRapeseed (canola) oil
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|---|---|---|---|---|
| Tamarind Seedless H.I | 267 | 0 g | 66.7 g | 0 g |
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| Peanut Butter & Jelly Apple The Horton Fruit Co. Inc. | 259 | 4.7 g | 44.7 g | 7.1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fall fruit & nut?
100 g of Fall fruit & nut has 270 kcal. Serving, 1 package, 126 g (126 g): about 340 kcal.
Is Fall fruit & nut high in protein?
Fall fruit & nut contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 23.9 g in serving, 1 package, 126 g (126 g). About 24% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 1.8 g).
How many carbs are in Fall fruit & nut?
Fall fruit & nut has 27.8 g of total carbohydrates per 100 g, including 4.8 g of fiber and 13.5 g of sugars.
How much fat is in Fall fruit & nut?
Fall fruit & nut contains 14.3 g of fat per 100 g, of which 5.6 g is saturated (28% of the Daily Value).
What vitamins and minerals does Fall fruit & nut contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (634% DV), calcium (21% DV) and Vitamin A (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fall fruit & nut?
100 g contains 302 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2093674. License: CC0 1.0 (U.S. public domain). Source record dated February 15, 2018. Imported November 6, 2026.
- Open Food Facts, record 0040232440809. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.