How many calories are in Falafel?

100 g of Falafel has 260 kcal. Serving, 200 g (200 g): about 520 kcal.

How much protein is in Falafel?

Falafel contains 9.7 g of protein per 100 g (19% of the 50 g Daily Value), or 19.4 g in serving, 200 g (200 g). About 16% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 8.6 g).

How many carbs are in Falafel?

Falafel has 27 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Falafel?

Falafel contains 11 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated July 20, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Falafel

Packaged product Meals and Dishes Verdini

Falafel contains 260 kcal per 100 g. A serving, 200 g (200 g) provides about 520 kcal.

Roughly 44% of its calories come from carbohydrates, with 40% from fat and 16% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (252 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

260kcal per 100 g

9.7 gprotein

27 gcarbohydrates

11 gfat

520kcal in serving, 200 g (200 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	260 kcal
Total fat L	11 g	14%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	27 g	10%
Dietary fiber	not reported
Total sugars	not reported
Protein L	9.7 g	19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 16%
Carbohydrates 44%
Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein9.7 gabove the median for meals and dishes (median 8.6 g)
Fat11 gbelow the median for meals and dishes (median 11.3 g)
Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Verdini
Barcode: 5941905300992
Label serving: 200 g
Category: Falafels

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Falafel Tahina Karma	261	8.3 g	22 g	14 g
Plant-Based Chickpea Croquettes V-Love	261	7.5 g	24 g	13 g
Falafel Penny	261	14.6 g	17.6 g	13.6 g
Fully Cooked Falafel Trader Joe's	259	7.1 g	27.1 g	14.1 g
Falafel Chickpea & Spinach Vemondo	258	17 g	20 g	11 g
Middle Eastern Falafel Vemondo	246	10.9 g	26.4 g	9.1 g
Falafel Al khadraa	277	9 g	25.6 g	13.7 g
Falafel con boniato asado la cocina de aldi	241	8.8 g	21.7 g	11.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5941905300992. License: ODbL 1.0 (Open Food Facts). Source record dated July 20, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.