How much protein is in Falafel?

Falafel contains 7.2 g of protein per 100 g (14% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other beverages, that is below the median (median 7.5 g).

How many carbs are in Falafel?

Falafel has 16 g of total carbohydrates per 100 g, including 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Falafel?

Falafel contains 11 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

How much sodium is in Falafel?

100 g contains 816 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Falafel

Packaged product Beverages L'Atelier Blini

Falafel contains 212 kcal per 100 g.

Roughly 52% of its calories come from fat, with 33% from carbohydrates and 15% from protein (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (225 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

212kcal per 100 g

7.2 gprotein

16 gcarbohydrates

11 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	212 kcal
Total fat L	11 g	14%
Saturated fat L	1.1 g	6%
Sodium L	816 mg	35%
Total carbohydrates L	16 g	6%
Dietary fiber	not reported
Total sugars L	4.5 g
Protein L	7.2 g	14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 15%
Carbohydrates 33%
Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein7.2 gbelow the median for beverages (median 7.5 g)
Sugars4.5 gin the top quarter of beverages (median 2.1 g)
Fat11 gabove the median for beverages (median 10.6 g)
Saturated fat1.1 gabove the median for beverages (median 1.1 g)
Sodium816 mgin the top quarter of beverages (median 480 mg)
Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: L'Atelier Blini
Barcode: 3292070005000
Quantity: 125 g
Category: Refrigerated falafel
Nutri-Score: D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Falafel Rewe	213	8.8 g	17.1 g	10.6 g
Falafel Sesam-Minze SOTO	213	9.9 g	19 g	8.7 g
Falafel premium farcis à l'hummus SOTO	213	9 g	22.9 g	7.4 g
falafel bällchen Rewe	210	11 g	19 g	8.7 g
Falafel REWE Bio	209	11 g	19 g	8.7 g
Falafels bon et végétarien - 200g U	209	6.3 g	14 g	13 g
Falafel Vemondo	216	8.2 g	22 g	8.8 g
Falafel Vemondo	216	8.2 g	22 g	8.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3292070005000. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.