faină albă

Packaged product Grains and Pasta Lidl

Faină albă contains 346 kcal per 100 g.

Roughly 85% of its calories come from carbohydrates, with 13% from protein and 2% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (348 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

faină albă by Lidl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
346kcal per 100 g
11 gprotein
73 gcarbohydrates
0.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 346 kcal
Total fat L 0.9 g 1%
Saturated fat L 0.2 g 1%
Sodium L 4 mg 0.2%
Total carbohydrates L 73 g 27%
Dietary fiber L 1 g 4%
Total sugars L 1 g
Protein L 11 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 85%Fat: 2%346kcal / 100 g
  • Protein 13%
  • Carbohydrates 85%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gin the top quarter of grains and pasta (median 10 g)
  • Fiber1 gin the lowest quarter of grains and pasta (median 4.8 g)
  • Sugars1 gin the lowest quarter of grains and pasta (median 1.6 g)
  • Fat0.9 gin the lowest quarter of grains and pasta (median 1.3 g)
  • Saturated fat0.2 gin the lowest quarter of grains and pasta (median 0.27 g)
  • Sodium4 mgbelow the median for grains and pasta (median 25 mg)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lidl
Barcode
4056489292531
Quantity
1kg
Category
White common wheat flours
Nutri-Score
A as computed by Open Food Facts

Ingredients

RO Faina alba de grau superioara 000. Produs obtinut prin macinarea grâului. Continut de cenuşă raportat la substanţa uscată: maximum 0,48%.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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FoodCaloriesProteinCarbsFat
Farine rustique Coop Naturalplan 346 12 g 70 g 2 g
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Harina de trigo Veritas 352 9.2 g 71 g 1.8 g
Farina de blat Bonpreu 352 9.1 g 71 g 2 g
Harina de trigo Gallo 352 9 g 75 g 1.2 g
Farine de blé tendre T55 Sans détour 340 10 g 75.6 g 1.8 g
Farine de Froment Type 55 Minoterie ROUPSARD 340 9.6 g 68.6 g 1.5 g
Farinha de Trigo Fina Continente 355 9 g 71 g 1.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4056489292531. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in faină albă?

100 g of faină albă has 346 kcal.

Is faină albă high in protein?

Faină albă contains 11 g of protein per 100 g (22% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 10 g).

How many carbs are in faină albă?

Faină albă has 73 g of total carbohydrates per 100 g, including 1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in faină albă?

Faină albă contains 0.9 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in faină albă?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 3, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.