Fagiolini spuntati
Packaged product Beans and Legumes Esselunga
Fagiolini spuntati contains 32 kcal per 100 g.
Roughly 64% of its calories come from carbohydrates, with 29% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (29 kcal per 100 g).
100 g provides 15% of the Daily Value for Vitamin C, 12% of the Daily Value for Folate (B9) and 10% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 32.4 kcal | |
| Total fat L | 0.21 g | 0.3% |
| Saturated fat L | 0.06 g | 0.3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 3.9 mg | 0.2% |
| Total carbohydrates L | 4.2 g | 2% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 3.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.9 g | 4% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 13.7 mg | 15% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.36 mg | 2% |
| Thiamin (B1) L | 0.087 mg | 7% |
| Riboflavin (B2) L | 0.11 mg | 9% |
| Niacin (B3) L | 0.72 mg | 5% |
| Pantothenic acid (B5) L | 0.14 mg | 3% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 48.8 µg | 12% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 48.8 mg | 4% |
| Iron L | 1 mg | 6% |
| Magnesium L | 21.1 mg | 5% |
| Phosphorus L | 38.7 mg | 3% |
| Potassium L | 225 mg | 5% |
| Zinc L | 0.32 mg | 3% |
| Copper L | 0.063 mg | 7% |
| Manganese L | 0.23 mg | 10% |
| Selenium L | 0.3 µg | 0.5% |
| Iodine L | 0.8 µg | 0.5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 64%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.9 gabove the median for beans and legumes (median 1.8 g)
- Fiber2.9 gabove the median for beans and legumes (median 2.9 g)
- Sugars3.3 gin the top quarter of beans and legumes (median 1.4 g)
- Fat0.21 gabove the median for beans and legumes (median 0.2 g)
- Saturated fat0.06 gabove the median for beans and legumes (median 0.031 g)
- Sodium3.9 mgbelow the median for beans and legumes (median 12 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
- Water90.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.89 g |
|---|
Carotenoids (1)
| Beta-carotene L | 381 µg |
|---|
Other components (2)
| Water L | 90.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Esselunga
- Barcode
- 8002330029586
- Quantity
- 300 g
- Category
- Green beans
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fagiolini
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Haricots verts Boni Selection | 32 | 1.9 g | 4.1 g | 0.21 g |
| Whole Green Beans Green Giant Valley Selections | 32 | 1.9 g | 4.1 g | 0.21 g |
| Haricots verts extra fins En cuisine | 32 | 1.9 g | 4.1 g | 0.21 g |
| Haricot Boni | 32 | 1.9 g | 3.9 g | 0.5 g |
| Green Beans Freshona | 32 | 1.9 g | 3.1 g | 0.5 g |
| Haricots verts Bonduelle | 32 | 0.9 g | 3.3 g | 0.3 g |
| Haricots Verts Et Haricots Beurres Primeal | 32 | 1.8 g | 3.6 g | 0.5 g |
| Haricots verts Boni Selection | 32 | 1.9 g | 3.9 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8002330029586. License: ODbL 1.0 (Open Food Facts). Source record dated August 22, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.