Extra Nuts
Packaged product Nuts and Seeds Castania
Extra Nuts contains 590 kcal per 100 g.
Roughly 65% of its calories come from fat, with 21% from carbohydrates and 14% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (610 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 590 kcal | |
| Total fat L | 42.4 g | 54% |
| Saturated fat L | 8.6 g | 43% |
| Sodium L | 356 mg | 15% |
| Total carbohydrates L | 30.3 g | 11% |
| Dietary fiber L | 10.6 g | 38% |
| Total sugars L | 6.9 g | |
| Protein L | 21.2 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 21%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21.2 gabove the median for nuts and seeds (median 19 g)
- Fiber10.6 gin the top quarter of nuts and seeds (median 7.1 g)
- Sugars6.9 gabove the median for nuts and seeds (median 5 g)
- Fat42.4 gin the lowest quarter of nuts and seeds (median 52 g)
- Saturated fat8.6 gin the top quarter of nuts and seeds (median 6.4 g)
- Sodium356 mgin the top quarter of nuts and seeds (median 56 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 21.2 g |
|---|---|
| Polyunsaturated fat L | 15.5 g |
Product details
- Brand
- Castania
- Barcode
- 5281009575354
- Quantity
- 450 g
- Category
- Mixed nuts
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
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| Sea Salt Caramellised Nut Mix Sainsbury's Taste The Difference | 590 | 17 g | 28.1 g | 44.1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Extra Nuts?
100 g of Extra Nuts has 590 kcal.
Is Extra Nuts high in protein?
Extra Nuts contains 21.2 g of protein per 100 g (42% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 19 g).
How many carbs are in Extra Nuts?
Extra Nuts has 30.3 g of total carbohydrates per 100 g, including 10.6 g of fiber and 6.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Extra Nuts?
Extra Nuts contains 42.4 g of fat per 100 g, of which 8.6 g is saturated (43% of the Daily Value).
How much sodium is in Extra Nuts?
100 g contains 356 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5281009575354. License: ODbL 1.0 (Open Food Facts). Source record dated September 12, 2026. Imported November 12, 2026.
Last updated: . Source description: "EXTRA NUTS". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.