Extra Mature Cheddar Chrese
Packaged product Dairy and Eggs Coop
Extra Mature Cheddar Chrese contains 415 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 415 kcal.
Roughly 76% of its calories come from fat, with 24% from protein and 0.1% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (399 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 415 kcal | |
| Total fat L | 35 g | 45% |
| Saturated fat L | 22 g | 110% |
| Sodium L | 708 mg | 31% |
| Total carbohydrates L | 0.1 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0.1 g | |
| Protein L | 25 g | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 0.1%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of dairy and eggs (median 23.7 g)
- Sugars0.1 gin the lowest quarter of dairy and eggs (median 0.5 g)
- Fat35 gin the top quarter of dairy and eggs (median 32.6 g)
- Saturated fat22 gin the top quarter of dairy and eggs (median 21.4 g)
- Sodium708 mgin the top quarter of dairy and eggs (median 636 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 7340191163331
- Label serving
- 1 portion (100 g)
- Category
- Cheeses from England
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Double Gloucester cheese Lidl | 416 | 22.3 g | 3.7 g | 34.5 g |
| Rich Mature Cheddar Cheese Dewlay | 416 | 25.4 g | 0.1 g | 34.9 g |
| Shropshire Le Fromager Des Halles | 410 | 23.7 g | 0.1 g | 35 g |
| Double Gloucester with onion and chives Emporium | 409 | 23.7 g | 5.1 g | 32.6 g |
| Barber’s cruncher red leceister Sainsbury's | 399 | 23.8 g | 0.5 g | 33.7 g |
| Grated Cheddar & Red Leicester Co Op | 396 | 23 g | 5.3 g | 31 g |
| Sharp cheddar cheese Food lion | 393 | 25 g | 3.6 g | 32.1 g |
| Queso Wensleydale con frambuesa y prosecco COOMBE CASTLE | 390 | 22 g | 16 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7340191163331. License: ODbL 1.0 (Open Food Facts). Source record dated September 5, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.