Extra Mager Rundergehakt

Packaged product Beverages Lidl

Extra Mager Rundergehakt contains 166 kcal per 100 g. A serving, 100 gram (100 g) provides about 166 kcal.

Roughly 52% of its calories come from fat, with 48% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (183 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

166kcal per 100 g
19.6 gprotein
0 gcarbohydrates
9.6 gfat
166kcal in serving, 100 gram (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 166 kcal
Total fat L 9.6 g 12%
Saturated fat L 0 g 0%
Sodium L 0 mg 0%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars L 0 g
Protein L 19.6 g 39%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 48%Fat: 52%166kcal / 100 g
  • Protein 48%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19.6 gin the lowest quarter of beverages (median 20 g)
  • Fat9.6 gin the lowest quarter of beverages (median 10 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 4.2 g)
  • Sodium0 mgin the lowest quarter of beverages (median 72 mg)
  • Protein per 100 kcal11.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lidl
Barcode
4335619345928
Quantity
750 gram
Label serving
100 gram
Category
Minced beef steak with 10% fat
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Steak haché maxi tendre, 12% Matière Grasse, VBF, 2 pièces -280g U 171 20 g 0.2 g 10 g
Steaks Hachés Pur Boeuf Toupargel 174 20.6 g 0.5 g 10 g
Steaks hachés Charolais Façon Bouchère ELEVAGE brier 174 21 g 0 g 10 g
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British Aberdeen Angus Mince | 12% Fat Marks & Spencer 183 19.6 g 0 g 11.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4335619345928. License: ODbL 1.0 (Open Food Facts). Source record dated January 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Extra Mager Rundergehakt?

100 g of Extra Mager Rundergehakt has 166 kcal. Serving, 100 gram (100 g): about 166 kcal.

Is Extra Mager Rundergehakt high in protein?

Extra Mager Rundergehakt contains 19.6 g of protein per 100 g (39% of the 50 g Daily Value), or 19.6 g in serving, 100 gram (100 g). About 48% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 20 g).

How many carbs are in Extra Mager Rundergehakt?

Extra Mager Rundergehakt has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Extra Mager Rundergehakt?

Extra Mager Rundergehakt contains 9.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Extra Mager Rundergehakt?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.