Reduced Fat Beef Mince
Packaged product Beverages Lidl
Reduced Fat Beef Mince contains 167 kcal per 100 g. A serving, 100 g (100 g) provides about 167 kcal.
Roughly 52% of its calories come from fat, with 48% from protein and 0% from carbohydrates (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 9.4 g | 12% |
| Saturated fat L | 4 g | 20% |
| Sodium L | 72 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 19.8 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars0 gin the lowest quarter of beverages (median 4 g)
- Protein per 100 kcal11.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489241751
- Quantity
- 500 g
- Label serving
- 100 g
- Category
- Minced beef steak with 10% fat
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
BRITISH REDUCED FAT BEEF MINCE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| British Aberdeen Angus Mince | 12% Fat Marks & Spencer | 183 | 19.6 g | 0 g | 11.6 g |
| Beef & Veg Mince Tesco | 184 | 20.8 g | 5 g | 8.7 g |
| British Beef Mince Higher Welfare 12% Fat Waitrose | 190 | 20.3 g | 0 g | 11.9 g |
| Beef mince CW Farms | 272 | 23.2 g | 0.9 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Reduced Fat Beef Mince?
100 g of Reduced Fat Beef Mince has 167 kcal. Serving, 100 g (100 g): about 167 kcal.
Is Reduced Fat Beef Mince high in protein?
Reduced Fat Beef Mince contains 19.8 g of protein per 100 g (40% of the 50 g Daily Value), or 19.8 g in serving, 100 g (100 g). About 48% of its calories come from protein.
How many carbs are in Reduced Fat Beef Mince?
Reduced Fat Beef Mince has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Reduced Fat Beef Mince?
Reduced Fat Beef Mince contains 9.4 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
How much sodium is in Reduced Fat Beef Mince?
100 g contains 72 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489241751. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.