How many calories are in Extra Lean Ground Beef?

100 g of Extra Lean Ground Beef has 179 kcal. Serving, 1 100g, 100 g (100 g): about 179 kcal.

Is Extra Lean Ground Beef high in protein?

Extra Lean Ground Beef contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 18 g in serving, 1 100g, 100 g (100 g). About 40% of its calories come from protein. Compared with other meat, that is above the median (median 17.1 g).

How many carbs are in Extra Lean Ground Beef?

Extra Lean Ground Beef has 0.1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Extra Lean Ground Beef?

Extra Lean Ground Beef contains 12 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated July 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Extra Lean Ground Beef

Packaged product Meat Belissimo

Extra Lean Ground Beef contains 179 kcal per 100 g. A serving, 1 100g, 100 g (100 g) provides about 179 kcal.

Roughly 60% of its calories come from fat, with 40% from protein and 0.2% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

179kcal per 100 g

18 gprotein

0.1 gcarbohydrates

12 gfat

179kcal in serving, 1 100g, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	179 kcal
Total fat L	12 g	15%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	0.1 g	0%
Dietary fiber	not reported
Total sugars	not reported
Protein L	18 g	36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 40%
Carbohydrates 0.2%
Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein18 gabove the median for meat (median 17.1 g)
Fat12 gabove the median for meat (median 8.8 g)
Protein per 100 kcal10.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Belissimo
Barcode: 4850008730111
Label serving: 1 100g (100 g)
Category: Meat

Ingredients

Ingredients not reported.

Similar products

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Roast Beef Onigiri 7 Eleven HK	179	3.4 g	30.8 g	4.1 g
Daesang Beef Bulgogi Marinade Daesang	179	5 g	40 g	0 g
pickled smoked Polish sausage The Dutch Kettle	179	16.1 g	3.6 g	10.7 g
Spiced pork chop Bell	179	21 g	0.8 g	10 g
Boneless Applewood Carver Smoked Ham Member's Mark	179	16.7 g	4.8 g	9.5 g
Carne Asada Beef Jerky Private Selection	179	21.4 g	17.9 g	1.8 g
Al Pastor Seasoned Boneless Pork Carne Sería The Butchers	179	16.1 g	2.7 g	10.7 g
Hickory Smoked Ham Marketside	179	15.5 g	11.9 g	7.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4850008730111. License: ODbL 1.0 (Open Food Facts). Source record dated July 2, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.