Extra Lang Lekker

Packaged product Other Foods Albert Heijn

Extra Lang Lekker contains 270 kcal per 100 g. A serving, 35 gram (35 g) provides about 95 kcal.

Roughly 62% of its calories come from carbohydrates, with 22% from protein and 16% from fat (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

270kcal per 100 g
14 gprotein
40 gcarbohydrates
4.7 gfat
95kcal in serving, 35 gram (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 270 kcal
Total fat L 4.7 g 6%
Saturated fat L 0.6 g 3%
Sodium L 413 mg 18%
Total carbohydrates L 40 g 15%
Dietary fiber L 6 g 21%
Total sugars L 3 g
Added sugars L 0 g 0%
Protein L 14 g 28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 62%Fat: 16%270kcal / 100 g
  • Protein 22%
  • Carbohydrates 62%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Albert Heijn
Barcode
8719587106167
Quantity
770 gram
Label serving
35 gram
Category
Volkoren brood
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

24% tarwebloem, water, 20% volkoren tarwemeel, tarwegluten, 3,9% volkoren tarwemoutmeel, sojastukje, bakkersgist, 2,5% volkoren gerstemeel, 2,3% havervlok, zonnebloempit, gedroogd gerstemoutextract, 1,7% haverkorrel, lijnzaad, 1,2% volkoren roggemeel, gejodeerd zout, 0,7% roggezuurdesempoeder, sesamzaad, 0,2% haverzemel, raapolie, meelverbeteraar (ascorbinezuur [E300]), 0,2% gefermenteerde tarwebloem. Waarvan toegevoegde suikers 0.00g per 100 gram en waarvan toegevoegd zout 0.98g per 100 gram

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourYeastOatsSaltRapeseed (canola) oil

Similar products

FoodCaloriesProteinCarbsFat
AH Biologisch Batard volkoren zonnepit gesneden AH Biologisch 255 11.6 g 34.8 g 6.5 g
Waldkorn Volkoren Waldkorn 254 15.1 g 34.3 g 4.6 g
AH Extra lang lekker waldkorn eiwit half Albert Heijn 240 20 g 28 g 4 g
Liefde & Passie Petit Albert Heijn 237 12 g 37 g 3 g
AH Tijger volkoren heel Albert Heijn 221 12 g 36 g 1.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8719587106167. License: ODbL 1.0 (Open Food Facts). Source record dated October 13, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Extra Lang Lekker?

100 g of Extra Lang Lekker has 270 kcal. Serving, 35 gram (35 g): about 95 kcal.

Is Extra Lang Lekker high in protein?

Extra Lang Lekker contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 4.9 g in serving, 35 gram (35 g). About 22% of its calories come from protein.

How many carbs are in Extra Lang Lekker?

Extra Lang Lekker has 40 g of total carbohydrates per 100 g, including 6 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Extra Lang Lekker?

Extra Lang Lekker contains 4.7 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

How much sodium is in Extra Lang Lekker?

100 g contains 413 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 13, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.