Exotic Pineapple & Coconut
Packaged product Fruits Veri Beri
Exotic Pineapple & Coconut contains 344 kcal per 100 g.
Roughly 81% of its calories come from carbohydrates, with 17% from fat and 2% from protein (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (327 kcal per 100 g).
100 g provides 47% of the Daily Value for Vitamin C, 26% of the Daily Value for manganese and 26% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 344 kcal | |
| Total fat L | 6.5 g | 8% |
| Saturated fat L | 5.3 g | 26% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 16 mg | 0.7% |
| Total carbohydrates L | 68.1 g | 25% |
| Dietary fiber L | 7.3 g | 26% |
| Total sugars L | 60.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.7 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 41.9 mg | 47% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.17 mg | 1% |
| Thiamin (B1) L | 0.081 mg | 7% |
| Riboflavin (B2) L | 0.08 mg | 6% |
| Niacin (B3) L | 0.38 mg | 2% |
| Pantothenic acid (B5) L | 0.31 mg | 6% |
| Vitamin B6 L | 0.2 mg | 12% |
| Folate (B9) L | 19.4 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 22.8 mg | 2% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 28.1 mg | 7% |
| Phosphorus L | 55.9 mg | 4% |
| Potassium L | 510 mg | 11% |
| Zinc L | 0.33 mg | 3% |
| Copper L | 0.24 mg | 26% |
| Manganese L | 0.61 mg | 26% |
| Selenium L | 1.3 µg | 2% |
| Iodine L | 2.5 µg | 2% |
| Chloride L | 128 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 81%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.7 gin the top quarter of fruits (median 0.5 g)
- Fiber7.3 gin the top quarter of fruits (median 1.8 g)
- Sugars60.8 gin the lowest quarter of fruits (median 70 g)
- Fat6.5 gin the top quarter of fruits (median 0.2 g)
- Saturated fat5.3 gin the top quarter of fruits (median 0.02 g)
- Sodium16 mgbelow the median for fruits (median 40 mg)
- Protein per 100 kcal0.49 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.31 g |
|---|---|
| Polyunsaturated fat L | 0.23 g |
Sugars and starch (1)
| Starch L | 0.16 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0 g |
| Linoleic acid (omega-6, 18:2) L | 0.06 g |
Carotenoids (1)
| Beta-carotene L | 52.5 µg |
|---|
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Veri Beri
- Barcode
- 4779033190687
- Quantity
- 50g
- Category
- Fruit pastes
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Apple puree concentrate, apple juice concentrate, pineapple juice concentrate (15%) (EU and non-EU), desiccated coconut (9%) (non-EU), citrus dietary fiber, gelling agent (citrus pectin), natural flavours
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4779033190687. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.