Everything bagel
Packaged product Bread and Baked Goods Grand Prairie
Everything bagel contains 296 kcal per 100 g. A serving, 1 sandwich, 142 g (142 g) provides about 420 kcal.
Roughly 52% of its calories come from fat, with 31% from carbohydrates and 17% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).
100 g provides 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 296 kcal | |
| Total fat L | 16.9 g | 22% |
| Saturated fat L | 6.3 g | 32% |
| Trans fat L | 0 g | |
| Cholesterol L | 102 mg | 34% |
| Sodium L | 535 mg | 23% |
| Total carbohydrates L | 22.5 g | 8% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 2.8 g | |
| Added sugars L | 1.4 g | 3% |
| Protein L | 12 g | 24% |
| Vitamin D L | 0.7 µg | 4% |
| Calcium L | 115 mg | 9% |
| Iron L | 2.1 mg | 12% |
| Potassium L | 122 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 31%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the top quarter of bread and baked goods (median 8.1 g)
- Fiber0.7 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Sugars2.8 gbelow the median for bread and baked goods (median 4 g)
- Fat16.9 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat6.3 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium535 mgabove the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Grand Prairie
- Barcode
- 0817058011632
- Label serving
- 1 sandwich (142 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Organic Bread Thin-Sliced 22 Grains & Seeds Oroweat | 296 | 11.1 g | 48.2 g | 5.6 g |
| Multigrain Tortilla Wrap Habanero | 296 | 7.3 g | 52.9 g | 7.1 g |
| Pita Bread Home St. | 296 | 3 g | 40.7 g | 12 g |
| Flatbuns Asda | 296 | 9.2 g | 55 g | 3.7 g |
| Flour Tortillas Mission | 296 | 8.5 g | 49.3 g | 6.3 g |
| Tortilla wrap Deli kitchen | 296 | 8.3 g | 51.4 g | 5.2 g |
| Soft Flour Tortillas Food Club | 296 | 8.5 g | 49.3 g | 8.5 g |
| Jalapeño Cheddar Bagel Finagle Bagel | 296 | 9.9 g | 54.2 g | 4.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0817058011632. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.