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Everything Artisan Baked Flatbread Crackers, Everything

Packaged product Bread and Baked Goods MEIJER

Everything Artisan Baked Flatbread Crackers, Everything contains 333 kcal per 100 g. A typical serving of 2 crackers (18 g) provides about 60 kcal.

Roughly 63% of its calories come from carbohydrates, with 23% from fat and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 269 kcal per 100 g across 1,772 products.

100 g provides 22% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

333kcal per 100 g
11.1 gprotein
50 gcarbohydrates
8.3 gfat
60kcal in 2 crackers (18 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 8.3 g 11%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 528 mg 23%
Total carbohydrates L 50 g 18%
Dietary fiber L 0 g 0%
Total sugars L 5.6 g
Added sugars L 5.6 g 11%
Protein L 11.1 g 22%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 4 mg22%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 63%Fat: 23%333kcal / 100 g
  • Protein 14%
  • Carbohydrates 63%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron22%Vitamin D0%Calcium0%Potassium0%

Nutritional insights

  • Protein11.1 gin the top quarter of bread and baked goods (median 8.8 g)
  • Fiber0 gin the lowest quarter of bread and baked goods (median 2.3 g)
  • Sugars5.6 gabove the median for bread and baked goods (median 4.9 g)
  • Fat8.3 gin the top quarter of bread and baked goods (median 3.5 g)
  • Sodium528 mgabove the median for bread and baked goods (median 474 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
MEIJER
Barcode
0713733000499
Label serving
2 crackers
Category
Breads and buns

Ingredients

WHEAT FLOUR (MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, SESAME SEEDS, SUGAR, POPPY SEEDS, CARAWAY SEEDS, YEAST, SALT, ONIONS, GARLIC, PRETZEL SALT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2659719. License: CC0 1.0 (U.S. public domain). Source record dated July 25, 2023. Imported November 6, 2026.

Last updated: . Source description: "EVERYTHING ARTISAN BAKED FLATBREAD CRACKERS, EVERYTHING". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Everything Artisan Baked Flatbread Crackers, Everything?

100 g of Everything Artisan Baked Flatbread Crackers, Everything has 333 kcal. 2 crackers (18 g): about 60 kcal.

Is Everything Artisan Baked Flatbread Crackers, Everything high in protein?

Everything Artisan Baked Flatbread Crackers, Everything contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value), or 2 g in 2 crackers (18 g). About 14% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.8 g).

How many carbs are in Everything Artisan Baked Flatbread Crackers, Everything?

Everything Artisan Baked Flatbread Crackers, Everything has 50 g of total carbohydrates per 100 g, including 0 g of fiber and 5.6 g of sugars.

How much fat is in Everything Artisan Baked Flatbread Crackers, Everything?

Everything Artisan Baked Flatbread Crackers, Everything contains 8.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Everything Artisan Baked Flatbread Crackers, Everything contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Everything Artisan Baked Flatbread Crackers, Everything?

100 g contains 528 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 25, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.