Everyday Sprits - melkchocolade
Packaged product Sweets and Desserts Boni
Everyday Sprits - melkchocolade contains 535 kcal per 100 g. A serving, 1 biscuit, 28 g (28 g) provides about 150 kcal.
Roughly 53% of its calories come from fat, with 44% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (534 kcal per 100 g).
100 g provides 38% of the Daily Value for manganese, 25% of the Daily Value for Vitamin E and 18% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 535 kcal | |
| Total fat L | 31 g | 40% |
| Saturated fat L | 16 g | 80% |
| Cholesterol L | 4.5 mg | 2% |
| Sodium L | 216 mg | 9% |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 28 g | |
| Added sugars L | 24.3 g | 49% |
| Protein L | 5 g | 10% |
| Vitamin A L | 8.2 µg | 0.9% |
| Vitamin C L | 0.41 mg | 0.5% |
| Vitamin D L | 0.35 µg | 2% |
| Vitamin E L | 3.8 mg | 25% |
| Thiamin (B1) L | 0.1 mg | 9% |
| Riboflavin (B2) L | 0.059 mg | 5% |
| Niacin (B3) L | 0.056 mg | 0.4% |
| Pantothenic acid (B5) L | 0.42 mg | 8% |
| Vitamin B6 L | 0.052 mg | 3% |
| Folate (B9) L | 12.7 µg | 3% |
| Vitamin B12 L | 0.11 µg | 5% |
| Calcium L | 55.5 mg | 4% |
| Iron L | 1.5 mg | 9% |
| Magnesium L | 37.6 mg | 9% |
| Phosphorus L | 127 mg | 10% |
| Potassium L | 203 mg | 4% |
| Zinc L | 0.9 mg | 8% |
| Copper L | 0.16 mg | 18% |
| Manganese L | 0.87 mg | 38% |
| Selenium L | 8.2 µg | 15% |
| Iodine L | 20.3 µg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 44%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the lowest quarter of sweets and desserts (median 5.3 g)
- Sugars28 gin the top quarter of sweets and desserts (median 27 g)
- Fat31 gin the top quarter of sweets and desserts (median 30.5 g)
- Saturated fat16 gin the lowest quarter of sweets and desserts (median 16.3 g)
- Sodium216 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal0.93 gprotein density, useful for comparing foods with different calorie levels
- Water5.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 27.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 8.4 µg |
|---|
Other components (2)
| Water L | 5.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Boni
- Barcode
- 5400141333244
- Quantity
- 250g
- Label serving
- 1 biscuit (28 g)
- Category
- Chocolate sprits biscuits
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour, palm fat, 20 % milk chocolate [sugar, cocoa butter, powdered whole milk, cocoa mass, whey powder (contains milk), emulsifier (e322), flavour], sugar, wheat starch, salt, raising agent (e503ii), flavour, egg powder, may contain traces of nuts,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSaltEggCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sprits chocolat au lait Tous les jours | 535 | 5.2 g | 58 g | 31 g |
| Sprits chocolat au lait Everyday | 535 | 5 g | 58 g | 31 g |
| Bio-Dinkelspritzgebäck Bio | 535 | 8.1 g | 58.3 g | 29.6 g |
| Spritzgebäck Vollmilchschokolade Biscotto | 534 | 5.3 g | 57 g | 31 g |
| Dinkel Spritzgebäck Zartbitterschokolade DmBio | 537 | 8.1 g | 58 g | 30 g |
| Schoko-Spritzgebäck Rewe | 537 | 5.3 g | 58.4 g | 30.9 g |
| Schoko Spritzgebäck, 17 % Vollmilchschokolade REWE | 537 | 5.3 g | 58.4 g | 30.9 g |
| Schoko-Spritzgebäck ja! | 537 | 5.3 g | 58 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5400141333244. License: ODbL 1.0 (Open Food Facts). Source record dated August 13, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.