Evaporated Milk
Packaged product Dairy and Eggs PET
Evaporated Milk contains 133 kcal per 100 g. A serving, 2 tbsp, 30 ml (30 g) provides about 40 kcal.
Roughly 47% of its calories come from fat, with 32% from carbohydrates and 21% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 56 kcal per 100 g across 4,028 products.
100 g provides 21% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat L | 3.3 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 17 mg | 6% |
| Sodium L | 83 mg | 4% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 10 g | |
| Protein L | 6.7 g | 13% |
| Calcium L | 267 mg | 21% |
| Potassium L | 300 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 32%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gin the top quarter of dairy and eggs (median 3.3 g)
- Sugars10 gin the top quarter of dairy and eggs (median 4.9 g)
- Fat6.7 gin the top quarter of dairy and eggs (median 2 g)
- Saturated fat3.3 gin the top quarter of dairy and eggs (median 1.2 g)
- Sodium83 mgin the top quarter of dairy and eggs (median 50 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Milk, Contains 0.5% Or Less Of: Dipotassium Phosphate, Carrageenan, Vitamin D3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk Seven eleven | 133 | 1.3 g | 1.9 g | 1.5 g |
| Traditional Holiday Nog Gustafson Dairy Farms | 133 | 3.3 g | 15.8 g | 6.7 g |
| Traditional Holiday Nog Gustafson | 133 | 3.3 g | 15.8 g | 6.7 g |
| Natural milk Promised Land Dairy | 133 | 3.3 g | 20.8 g | 5 g |
| Natural milk Promised Land Dairy | 133 | 3.3 g | 20.8 g | 5 g |
| Ultra-pasteurized natural milk Promised Land Dairy | 133 | 3.3 g | 20.8 g | 5 g |
| Milk evaporated Gloria | 133 | 6.7 g | 10 g | 8.3 g |
| Evaporated Milk vitamin D added Aldi | 133 | 6.7 g | 10 g | 6.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0051500011119. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.