How many calories are in Essentials 30g Protein Ultimate Chocolate?

100 g of Essentials 30g Protein Ultimate Chocolate has 49 kcal. Serving, 325 ml (325 g): about 160 kcal.

How much protein is in Essentials 30g Protein Ultimate Chocolate?

Essentials 30g Protein Ultimate Chocolate contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value), or 30 g in serving, 325 ml (325 g). About 76% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Essentials 30g Protein Ultimate Chocolate?

Essentials 30g Protein Ultimate Chocolate has 1.2 g of total carbohydrates per 100 g, including 0.31 g of fiber and 0.31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Essentials 30g Protein Ultimate Chocolate?

Essentials 30g Protein Ultimate Chocolate contains 0.77 g of fat per 100 g, of which 0.15 g is saturated (0.8% of the Daily Value).

How much sodium is in Essentials 30g Protein Ultimate Chocolate?

100 g contains 67.7 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 27, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Essentials 30g Protein Ultimate Chocolate

Packaged product Sweets and Desserts SlimFast

Essentials 30g Protein Ultimate Chocolate contains 49 kcal per 100 g. A serving, 325 ml (325 g) provides about 160 kcal.

Roughly 76% of its calories come from protein, with 14% from fat and 10% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

49kcal per 100 g

9.2 gprotein

1.2 gcarbohydrates

0.77 gfat

160kcal in serving, 325 ml (325 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	49.2 kcal
Total fat L	0.77 g	1%
Saturated fat L	0.15 g	0.8%
Trans fat L	0 g
Cholesterol L	7.7 mg	3%
Sodium L	67.7 mg	3%
Total carbohydrates L	1.2 g	0.4%
Dietary fiber L	0.31 g	1%
Total sugars L	0.31 g
Protein L	9.2 g	18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 76%
Carbohydrates 10%
Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein9.2 gabove the median for sweets and desserts (median 5.9 g)
Fiber0.31 gin the lowest quarter of sweets and desserts (median 2 g)
Sugars0.31 gin the lowest quarter of sweets and desserts (median 20.8 g)
Fat0.77 gin the lowest quarter of sweets and desserts (median 13 g)
Saturated fat0.15 gin the lowest quarter of sweets and desserts (median 5.4 g)
Sodium67.7 mgbelow the median for sweets and desserts (median 176 mg)
Protein per 100 kcal18.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: SlimFast
Barcode: 0008346957293
Label serving: 325 ml
Category: Sweets and Desserts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

filtered water, protein blend (milk protein isolate, milk protein concentrate, whey protein concentrate, calcium caseinate), cocoa processed with alkali, sunflower oil, natural and artificial flavor, vitamin and mineral blend (magnesium phosphate, sodium ascorbate, ferric orthophosphate, zinc aspartate, dl-alpha tocopheryl acetate, niacinamide, vitamin a palmitate, potassium iodide, folic acid, potassium chloride, phytonadione, copper amino acid chelate, manganese sulfate, d-biotin, sodium molybdate, calcium d-pantothenate, sodium selenite, cholecalciferol, thiamin mononitrate, pyridoxine hydrochloride, cyanocobalamin, riboflavin, chromium chloride), cellulose gel, cellulose gum, salt, carrageenan, sucralose, acesulfame potassium, soy lecithin

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oil Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0008346957293. License: ODbL 1.0 (Open Food Facts). Source record dated October 27, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.