Espárragos cojonudos
Packaged product Beverages Rosa de Ria
Espárragos cojonudos contains 14 kcal per 100 g.
Roughly 46% of its calories come from carbohydrates, with 27% from fat and 27% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (17 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 14 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 1.9 g | 0.7% |
| Dietary fiber L | 0.99 g | 4% |
| Total sugars L | 1.3 g | |
| Protein L | 1.1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 46%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.1 gin the lowest quarter of beverages (median 1.3 g)
- Fiber0.99 gin the lowest quarter of beverages (median 1.4 g)
- Sugars1.3 gabove the median for beverages (median 1.2 g)
- Fat0.5 gin the top quarter of beverages (median 0.3 g)
- Saturated fat0.5 gin the top quarter of beverages (median 0 g)
- Sodium300 mgbelow the median for beverages (median 324 mg)
- Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rosa de Ria
- Barcode
- 8411162131211
- Category
- Canned white asparagus
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Asperges blanches pointes Rochambeau | 14 | 0.7 g | 2.2 g | 0.5 g |
| Spargel Abschnitte mit Köpfen REWE | 14 | 1.8 g | 1.2 g | 0.2 g |
| Asperges blanches pelées Winny | 15 | 1.8 g | 1.6 g | 0.1 g |
| Asperges Pic-Nic fines Winny | 15 | 1.8 g | 1.6 g | 0.1 g |
| Pointes d’asperges Cora | 15 | 1.2 g | 1.8 g | 0 g |
| Asperges Blanches Cora | 15 | 1.2 g | 1.8 g | 0 g |
| Espárragos blancos EROSKI | 13 | 1.1 g | 2.5 g | 0.3 g |
| Esparragos blancos extra El Agricultor | 13 | 1.7 g | 1.9 g | 0.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8411162131211. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.