Asperges blanches pointes
Packaged product Beverages Rochambeau
Asperges blanches pointes contains 14 kcal per 100 g.
Roughly 55% of its calories come from carbohydrates, with 28% from fat and 17% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (17 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 14 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 328 mg | 14% |
| Total carbohydrates L | 2.2 g | 0.8% |
| Dietary fiber | not reported | |
| Total sugars L | 1.7 g | |
| Protein L | 0.7 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 55%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.7 gin the lowest quarter of beverages (median 1.3 g)
- Sugars1.7 gin the top quarter of beverages (median 1.2 g)
- Fat0.5 gin the top quarter of beverages (median 0.3 g)
- Saturated fat0.5 gin the top quarter of beverages (median 0 g)
- Sodium328 mgbelow the median for beverages (median 340 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rochambeau
- Barcode
- 3439495023664
- Quantity
- 190 g (égoutté : 110 g)
- Category
- Canned white asparagus
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Espárragos cojonudos Rosa de Ria | 14 | 1.1 g | 1.9 g | 0.5 g |
| Spargel Abschnitte mit Köpfen REWE | 14 | 1.8 g | 1.2 g | 0.2 g |
| Asperges blanches pelées Winny | 15 | 1.8 g | 1.6 g | 0.1 g |
| Asperges Pic-Nic fines Winny | 15 | 1.8 g | 1.6 g | 0.1 g |
| Pointes d’asperges Cora | 15 | 1.2 g | 1.8 g | 0 g |
| Asperges Blanches Cora | 15 | 1.2 g | 1.8 g | 0 g |
| Espárragos blancos EROSKI | 13 | 1.1 g | 2.5 g | 0.3 g |
| Esparragos blancos extra El Agricultor | 13 | 1.7 g | 1.9 g | 0.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Asperges blanches pointes?
100 g of Asperges blanches pointes has 14 kcal.
How much protein is in Asperges blanches pointes?
Asperges blanches pointes contains 0.7 g of protein per 100 g (1% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 1.3 g).
How many carbs are in Asperges blanches pointes?
Asperges blanches pointes has 2.2 g of total carbohydrates per 100 g, including 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Asperges blanches pointes?
Asperges blanches pointes contains 0.5 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
How much sodium is in Asperges blanches pointes?
100 g contains 328 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3439495023664. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.