Asperges Blanches
Packaged product Beverages Cora
Asperges Blanches contains 15 kcal per 100 ml.
Roughly 60% of its calories come from carbohydrates, with 40% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (17 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 14.8 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 256 mg | 11% |
| Total carbohydrates L | 1.8 g | 0.7% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 1.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.2 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.2 gbelow the median for beverages (median 1.3 g)
- Sugars1.5 gin the top quarter of beverages (median 1.2 g)
- Fat0 gin the lowest quarter of beverages (median 0.3 g)
- Sodium256 mgin the lowest quarter of beverages (median 340 mg)
- Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cora
- Barcode
- 3257984824789
- Quantity
- 660 g (égouté : 395 g) 720 ml
- Category
- Canned white asparagus
- Packaging
- Metal,Glass,Jar,Lid
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Asperges blanches - eau - sel - acidifiant : acide citrique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pointes d’asperges Cora | 15 | 1.2 g | 1.8 g | 0 g |
| Esparragos blancos Auchan | 15 | 1.2 g | 1.8 g | 0 g |
| Espárragos delgados cortos Hacendado | 15 | 1.3 g | 1.6 g | 0.1 g |
| Espárrago blanco corto extra medio Eliges | 15 | 1.2 g | 1.8 g | 0 g |
| Asperges blanches Moyennes Marque Repère | 15 | 1 g | 1 g | 0.5 g |
| ESPÁRRAGOS CORTOS blancos extra Hacendado | 15 | 1.3 g | 1.6 g | 0.1 g |
| Esparragos blancos extra muy grueso Eliges | 15 | 1.2 g | 1.8 g | 0 g |
| Espárragos deNavarra Dantza | 15 | 1.3 g | 1.9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Asperges Blanches?
100 ml of Asperges Blanches has 15 kcal.
How much protein is in Asperges Blanches?
Asperges Blanches contains 1.2 g of protein per 100 ml (2% of the 50 g Daily Value). About 40% of its calories come from protein. Compared with other beverages, that is below the median (median 1.3 g).
How many carbs are in Asperges Blanches?
Asperges Blanches has 1.8 g of total carbohydrates per 100 ml, including 1.4 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Asperges Blanches?
Asperges Blanches contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Asperges Blanches?
100 ml contains 256 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3257984824789. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.