Escalope fine de poulet
Packaged product Poultry Monoprix
Escalope fine de poulet contains 114 kcal per 100 g.
Roughly 84% of its calories come from protein, with 16% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
100 g provides 44% of the Daily Value for Niacin (B3), 37% of the Daily Value for Riboflavin (B2) and 32% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 114 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.6 g | 3% |
| Cholesterol L | 76.3 mg | 25% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 24 g | 48% |
| Vitamin C L | 1.6 mg | 2% |
| Vitamin E L | 0.32 mg | 2% |
| Thiamin (B1) L | 0.12 mg | 10% |
| Riboflavin (B2) L | 0.48 mg | 37% |
| Niacin (B3) L | 7 mg | 44% |
| Pantothenic acid (B5) L | 0.98 mg | 20% |
| Vitamin B6 L | 0.54 mg | 32% |
| Calcium L | 9.7 mg | 0.7% |
| Iron L | 1.6 mg | 9% |
| Magnesium L | 19.8 mg | 5% |
| Phosphorus L | 174 mg | 14% |
| Potassium L | 227 mg | 5% |
| Zinc L | 1.3 mg | 12% |
| Copper L | 0.14 mg | 16% |
| Manganese L | 0.026 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 84%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24 gin the top quarter of poultry (median 17.6 g)
- Fiber0 gin the lowest quarter of poultry (median 0.25 g)
- Sugars0 gin the lowest quarter of poultry (median 0.89 g)
- Fat2 gin the lowest quarter of poultry (median 4.5 g)
- Saturated fat0.6 gbelow the median for poultry (median 1.2 g)
- Sodium40 mgin the lowest quarter of poultry (median 305 mg)
- Protein per 100 kcal21.1 gprotein density, useful for comparing foods with different calorie levels
- Water68.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.5 g |
|---|---|
| Polyunsaturated fat L | 2.3 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.008 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.022 g |
| ALA (omega-3, 18:3 n-3) L | 0.079 g |
| Linoleic acid (omega-6, 18:2) L | 1.4 g |
Other components (2)
| Water L | 68.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Monoprix
- Barcode
- 2200015043360
- Quantity
- 170 g
- Label serving
- 170
- Category
- Découpes de poulet
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Poulet
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Source of the nutrition information
- Open Food Facts, record 2200015043360. License: ODbL 1.0 (Open Food Facts). Source record dated September 12, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.