Erwtensoep
Packaged product Soups and Sauces Plus
Erwtensoep contains 117 kcal per 100 g. A serving, 250 g (250 g) provides about 293 kcal.
Roughly 38% of its calories come from carbohydrates, with 37% from fat and 25% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 59 kcal per 100 g across 3,287 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 117 kcal | |
| Total fat L | 4.6 g | 6% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 315 mg | 14% |
| Total carbohydrates L | 10.5 g | 4% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars L | 1 g | |
| Protein L | 6.8 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 38%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.8 gin the top quarter of soups and sauces (median 2.4 g)
- Fiber3.4 gin the top quarter of soups and sauces (median 1 g)
- Sugars1 gbelow the median for soups and sauces (median 1.7 g)
- Fat4.6 gin the top quarter of soups and sauces (median 1.8 g)
- Saturated fat1.8 gin the top quarter of soups and sauces (median 0.41 g)
- Sodium315 mgabove the median for soups and sauces (median 314 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Fishpeople, coconut red curry seafood bisque with pink shrimp & albacore tuna Fishpeople | 117 | 5.3 g | 7.4 g | 6.7 g |
| Broccoli Cheddar Soup Kirkland | 117 | 4.2 g | 5.8 g | 8.3 g |
| Thaisuppe Red Curry Toro | 117 | 5.2 g | 6 g | 8 g |
| Rae's Red Lentil Soup Gino the Soup Man | 118 | 8.3 g | 19.3 g | 0.88 g |
| Lentil Soup Starter Papa John's Salads & Produce | 118 | 8.2 g | 22.4 g | 0 g |
| Creamy Tomato Soup Blount’s Family Kitchen | 118 | 1.2 g | 8.6 g | 9 g |
| Douceur de 9 légumes avec une touche de crème Knorr | 118 | 2.5 g | 13 g | 5.5 g |
| New England Clam Chowder Fresh Foods Market | 118 | 3.3 g | 6.9 g | 7.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8718989920678. License: ODbL 1.0 (Open Food Facts). Source record dated December 4, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.