Erwt Cup A Soup
Packaged product Soups and Sauces Unox
Erwt Cup A Soup contains 44 kcal per 100 g. A serving, 1 portion, 175 ml (175 g) provides about 77 kcal.
Roughly 70% of its calories come from carbohydrates, with 19% from protein and 11% from fat (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (45 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 44 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 6.9 g | 3% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 1.3 g | |
| Protein L | 1.9 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 70%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.9 gabove the median for soups and sauces (median 1.2 g)
- Fiber1.8 gabove the median for soups and sauces (median 0.5 g)
- Sugars1.3 gbelow the median for soups and sauces (median 1.4 g)
- Fat0.5 gin the lowest quarter of soups and sauces (median 1.5 g)
- Saturated fat0.1 gin the lowest quarter of soups and sauces (median 0.5 g)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Unox
- Barcode
- 8710522777305
- Label serving
- 1 portion (175 ml)
- Category
- Dehydrated soups
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Erwt 39%, aardappel' 13%, aardappelzetmeel, maltodextrine, palmvet, gejodeerd zout, prei" 2.8%, gistextract, mineraalzout (kalium), zout, suiker, ui, KNOLSELDERIJ 1,4%, tomatenpuree, maisolie, wortel 0,9%, tomaat, BLADSELDERIJ 0,9%, aroma, rookaroma, spinazie', gekarameliseerde suikerstroop, peterseliewortel
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Suppen-Pause Gemüse-Lust Gefro | 44 | 1.3 g | 6 g | 1 g |
| Kurbis Suppe Knorr | 44 | 1.3 g | 7.4 g | 0.6 g |
| Minestrone Bon Chef | 44 | 1.7 g | 5.8 g | 1.2 g |
| Crema porcini Knorr | 44 | 1 g | 5.4 g | 2 g |
| Quick Knorr | 44 | 0.6 g | 9 g | 0.6 g |
| Erwt Cup a Soup | 44 | 1.9 g | 6.9 g | 0.5 g |
| Quick soup, asperges Knorr | 44 | 0.5 g | 5.7 g | 2.1 g |
| Quick-Soup - Gemüse Knorr | 44 | 0.9 g | 5.4 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8710522777305. License: ODbL 1.0 (Open Food Facts). Source record dated April 10, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.