Eroski Protein Bar

Packaged product Snacks Eroski

Eroski Protein Bar contains 366 kcal per 100 g. A serving, 1 portion, 35 g (35 g) provides about 128 kcal.

Roughly 53% of its calories come from fat, with 33% from protein and 14% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Eroski Protein Bar by Eroski, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
366kcal per 100 g
28.6 gprotein
12.3 gcarbohydrates
20.3 gfat
128kcal in serving, 1 portion, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 366 kcal
Total fat L 20.3 g 26%
Saturated fat L 4 g 20%
Sodium L 85.7 mg 4%
Total carbohydrates L 12.3 g 4%
Dietary fiber L 13.7 g 49%
Total sugars L 3.7 g
Protein L 28.6 g 57%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 14%Fat: 53%366kcal / 100 g
  • Protein 33%
  • Carbohydrates 14%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein28.6 gin the top quarter of snacks (median 7.5 g)
  • Fiber13.7 gin the top quarter of snacks (median 4 g)
  • Sugars3.7 gbelow the median for snacks (median 4.5 g)
  • Fat20.3 gbelow the median for snacks (median 20.9 g)
  • Saturated fat4 gabove the median for snacks (median 3.6 g)
  • Sodium85.7 mgin the lowest quarter of snacks (median 424 mg)
  • Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Eroski
Barcode
8480010239386
Quantity
3 x 35 g
Label serving
1 portion (35 g)
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8480010239386. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Eroski Protein Bar?

100 g of Eroski Protein Bar has 366 kcal. Serving, 1 portion, 35 g (35 g): about 128 kcal.

Is Eroski Protein Bar high in protein?

Eroski Protein Bar contains 28.6 g of protein per 100 g (57% of the 50 g Daily Value), or 10 g in serving, 1 portion, 35 g (35 g). About 33% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Eroski Protein Bar?

Eroski Protein Bar has 12.3 g of total carbohydrates per 100 g, including 13.7 g of fiber and 3.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Eroski Protein Bar?

Eroski Protein Bar contains 20.3 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

How much sodium is in Eroski Protein Bar?

100 g contains 85.7 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.