How many calories are in Erdnüsse geröstet & gesalzen?

100 g of Erdnüsse geröstet & gesalzen has 619 kcal.

Is Erdnüsse geröstet & gesalzen high in protein?

Erdnüsse geröstet & gesalzen contains 24 g of protein per 100 g (48% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.7 g).

How many carbs are in Erdnüsse geröstet & gesalzen?

Erdnüsse geröstet & gesalzen has 11 g of total carbohydrates per 100 g, including 6.4 g of fiber and 5.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Erdnüsse geröstet & gesalzen?

Erdnüsse geröstet & gesalzen contains 51 g of fat per 100 g, of which 7.8 g is saturated (39% of the Daily Value).

What vitamins and minerals does Erdnüsse geröstet & gesalzen contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (164% DV), Vitamin E (61% DV), Niacin (B3) (49% DV), manganese (46% DV) and selenium (43% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Erdnüsse geröstet & gesalzen?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Erdnüsse geröstet & gesalzen

Packaged product Beverages Aldi

Erdnüsse geröstet & gesalzen contains 619 kcal per 100 g.

Roughly 77% of its calories come from fat, with 16% from protein and 7% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

100 g provides 164% of the Daily Value for iodine, 61% of the Daily Value for Vitamin E and 49% of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

619kcal per 100 g

24 gprotein

11 gcarbohydrates

51 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	619 kcal
Total fat L	51 g	65%
Saturated fat L	7.8 g	39%
Cholesterol L	0 mg	0%
Sodium L	400 mg	17%
Total carbohydrates L	11 g	4%
Dietary fiber L	6.4 g	23%
Total sugars L	5.2 g
Added sugars L	0 g	0%
Protein L	24 g	48%
Vitamin A L	0 µg	0%
Vitamin C L	0.19 mg	0.2%
Vitamin D L	0.017 µg	0.1%
Vitamin E L	9.1 mg	61%
Thiamin (B1) L	0.32 mg	27%
Riboflavin (B2) L	0.018 mg	1%
Niacin (B3) L	7.9 mg	49%
Pantothenic acid (B5) L	1.3 mg	26%
Vitamin B6 L	0.3 mg	18%
Folate (B9) L	66.5 µg	17%
Vitamin B12 L	0 µg	0%
Calcium L	44.2 mg	3%
Iron L	1.2 mg	7%
Magnesium L	142 mg	34%
Phosphorus L	299 mg	24%
Potassium L	524 mg	11%
Zinc L	2.2 mg	20%
Copper L	0.36 mg	40%
Manganese L	1.1 mg	46%
Selenium L	23.7 µg	43%
Iodine L	246 µg	164%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 16%
Carbohydrates 7%
Fat 77%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein24 gin the top quarter of beverages (median 0.7 g)
Fiber6.4 gin the top quarter of beverages (median 0.05 g)
Sugars5.2 gabove the median for beverages (median 4.9 g)
Fat51 gin the top quarter of beverages (median 0.2 g)
Saturated fat7.8 gin the top quarter of beverages (median 0.1 g)
Sodium400 mgin the top quarter of beverages (median 33.8 mg)
Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Water1.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	3.7 g

Carotenoids (1)

Beta-carotene L	2.2 µg

Other components (2)

Water L	1.6 g
Alcohol L	0 g

Product details

Brand: Aldi
Barcode: 4061458056663
Quantity: 200g
Category: Geröstete Erdnüsse
Packaging: Can
Nutri-Score: C as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

3 peanut kernels roasted and salted ingredients: peanut kernels, sunflower oil, salt, may contain traces of nuts, dry lagom wimme protect se

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Peanut Sunflower oil Salt

Source of the nutrition information

Open Food Facts, record 4061458056663. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.