How many calories are in Erdnusscreme Crunchi?

100 g of Erdnusscreme Crunchi has 629 kcal. Serving, 20 g (20 g): about 126 kcal.

Is Erdnusscreme Crunchi high in protein?

Erdnusscreme Crunchi contains 25.4 g of protein per 100 g (51% of the 50 g Daily Value), or 5.1 g in serving, 20 g (20 g). About 16% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 25 g).

How many carbs are in Erdnusscreme Crunchi?

Erdnusscreme Crunchi has 15.2 g of total carbohydrates per 100 g, including 7.6 g of fiber and 7.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Erdnusscreme Crunchi?

Erdnusscreme Crunchi contains 50.8 g of fat per 100 g, of which 11.1 g is saturated (56% of the Daily Value).

What vitamins and minerals does Erdnusscreme Crunchi contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (58% DV), manganese (54% DV), selenium (49% DV), copper (45% DV) and magnesium (40% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Erdnusscreme Crunchi?

100 g contains 456 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Erdnusscreme Crunchi

Packaged product Dairy and Eggs American

Erdnusscreme Crunchi contains 629 kcal per 100 g. A serving, 20 g (20 g) provides about 126 kcal.

Roughly 74% of its calories come from fat, with 16% from protein and 10% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (606 kcal per 100 g).

100 g provides 58% of the Daily Value for Niacin (B3), 54% of the Daily Value for manganese and 49% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

629kcal per 100 g

25.4 gprotein

15.2 gcarbohydrates

50.8 gfat

126kcal in serving, 20 g (20 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	629 kcal
Total fat L	50.8 g	65%
Saturated fat L	11.1 g	56%
Cholesterol L	0 mg	0%
Sodium L	456 mg	20%
Total carbohydrates L	15.2 g	6%
Dietary fiber L	7.6 g	27%
Total sugars L	7.6 g
Added sugars L	3.8 g	8%
Protein L	25.4 g	51%
Vitamin A L	0 µg	0%
Vitamin C L	0.22 mg	0.2%
Vitamin D L	0 µg	0%
Vitamin E L	2.8 mg	18%
Thiamin (B1) L	0.38 mg	32%
Riboflavin (B2) L	0.022 mg	2%
Niacin (B3) L	9.3 mg	58%
Pantothenic acid (B5) L	1.5 mg	31%
Vitamin B6 L	0.35 mg	21%
Folate (B9) L	78.6 µg	20%
Vitamin B12 L	0 µg	0%
Calcium L	50.6 mg	4%
Iron L	1.4 mg	8%
Magnesium L	167 mg	40%
Phosphorus L	352 mg	28%
Potassium L	617 mg	13%
Zinc L	2.6 mg	24%
Copper L	0.41 mg	45%
Manganese L	1.2 mg	54%
Selenium L	26.7 µg	49%
Iodine L	49.5 µg	33%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 16%
Carbohydrates 10%
Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein25.4 gabove the median for dairy and eggs (median 25 g)
Fiber7.6 gabove the median for dairy and eggs (median 7 g)
Sugars7.6 gabove the median for dairy and eggs (median 6.3 g)
Fat50.8 gin the top quarter of dairy and eggs (median 49.2 g)
Saturated fat11.1 gin the top quarter of dairy and eggs (median 8 g)
Sodium456 mgin the top quarter of dairy and eggs (median 204 mg)
Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Water1.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	4.4 g

Carotenoids (1)

Beta-carotene L	2.2 µg

Other components (2)

Water L	1.9 g
Alcohol L	0 g

Product details

Brand: American
Barcode: 23154131
Quantity: 350g
Label serving: 20 g
Category: Peanut butters
Packaging: Plastic,Can,Jar
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Erdnüsse_, Zucker, ganz gehärtetes Baumwollsaat - und Rapsöl, Speisesalz

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Peanut Sugar Rapeseed (canola) oil Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 23154131. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.