Erdnussbutter
Packaged product Dairy and Eggs Spar
Erdnussbutter contains 609 kcal per 100 g. A serving, 350 g (350 g) provides about 2,132 kcal.
Roughly 73% of its calories come from fat, with 16% from protein and 11% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (606 kcal per 100 g).
100 g provides 110% of the Daily Value for copper, 76% of the Daily Value for manganese and 34% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 609 kcal | |
| Total fat L | 48 g | 62% |
| Saturated fat L | 7.5 g | 38% |
| Cholesterol L | 1.6 mg | 0.5% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 8.4 g | 30% |
| Total sugars L | 14 g | |
| Added sugars L | 5.8 g | 12% |
| Protein L | 24 g | 48% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.54 mg | 0.6% |
| Vitamin D L | 0.001 µg | 0% |
| Vitamin E L | 2.4 mg | 16% |
| Thiamin (B1) L | 0.31 mg | 26% |
| Riboflavin (B2) L | 0.14 mg | 10% |
| Niacin (B3) L | 2 mg | 13% |
| Pantothenic acid (B5) L | 0.62 mg | 12% |
| Vitamin B6 L | 0.2 mg | 12% |
| Folate (B9) L | 59.3 µg | 15% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 67.8 mg | 5% |
| Iron L | 3.1 mg | 17% |
| Magnesium L | 144 mg | 34% |
| Phosphorus L | 393 mg | 31% |
| Potassium L | 572 mg | 12% |
| Zinc L | 2.7 mg | 24% |
| Copper L | 0.99 mg | 110% |
| Manganese L | 1.8 mg | 76% |
| Selenium L | 9.4 µg | 17% |
| Iodine L | 7 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 11%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24 gbelow the median for dairy and eggs (median 25 g)
- Fiber8.4 gin the top quarter of dairy and eggs (median 7 g)
- Sugars14 gin the top quarter of dairy and eggs (median 6.3 g)
- Fat48 gbelow the median for dairy and eggs (median 49.2 g)
- Saturated fat7.5 gbelow the median for dairy and eggs (median 8 g)
- Sodium200 mgbelow the median for dairy and eggs (median 204 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
- Water1.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 10.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 7.6 µg |
|---|
Other components (2)
| Water L | 1.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Spar
- Barcode
- 9100000836300
- Quantity
- 350g
- Label serving
- 350 g
- Category
- Peanut butters
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Geröstete Erdnüsse 90%, Zucker, Baumwollsamenöl, Erdnussöl, Salz unjodiert. Fett gedruckte Zutaten enthalten allergene Inhaltsstoffe. Vor und nach dem Öffnen trocken vor Licht und Hitze geschützt lagern. Vor dem Genuss gut umrühren.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Crema de Cacahuete Coaliment | 609 | 27 g | 15 g | 49 g |
| Peanut Butter Crunchy Herman | 609 | 25 g | 21.9 g | 46.9 g |
| Peanut butter Μασούτης | 609 | 22.1 g | 16 g | 49 g |
| Peanut Butter Proteini.si | 609 | 26 g | 13 g | 49 g |
| SUN-PAT crunchy peanut spread Sun-Pat | 609 | 25.3 g | 15.1 g | 48.2 g |
| Peanut Butter Proteini.si | 609 | 26 g | 13 g | 49 g |
| Creamy Peanut Butter Pellito | 609 | 25.4 g | 13.8 g | 48.2 g |
| Erdnusscreme Creamy American | 609 | 24 g | 15 g | 49 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9100000836300. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.