Erdnuss Flips
Erdnuss Flips contains 485 kcal per 100 g. A serving, 100 g (100 g) provides about 485 kcal.
Roughly 46% of its calories come from fat, with 42% from carbohydrates and 12% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (493 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 485 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 3.1 g | 16% |
| Sodium L | 708 mg | 31% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 2.7 g | |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 42%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the top quarter of snacks (median 7.1 g)
- Fiber5 gabove the median for snacks (median 4 g)
- Sugars2.7 gbelow the median for snacks (median 3.4 g)
- Fat24 gbelow the median for snacks (median 26.1 g)
- Saturated fat3.1 gbelow the median for snacks (median 3.5 g)
- Sodium708 mgabove the median for snacks (median 571 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Lay\'s Sensations red sweet paprika Lay's | 485 | 6.3 g | 56 g | 25 g |
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| AH Ongezouten rood fruit notenmix Albert Heijn | 486 | 12 g | 46 g | 27 g |
| Plantain Chips Sunrise | 486 | 3.6 g | 60.7 g | 25 g |
| Naturel droge worst Huls | 487 | 33 g | 3 g | 38 g |
| Croky Rings bolognese Croky | 487 | 4.5 g | 62 g | 24 g |
| Chips Sal Calsicas - Chips Barcel | 487 | 7.7 g | 51.7 g | 27.7 g |
| Havoc spicy Indian Chaat Havoc Imported By Frito-Lay Canada | 483 | 6.7 g | 66.7 g | 21.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4070308113807. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.