Erdnuss-Cashew-Mix
Packaged product Nuts and Seeds Alesto
Erdnuss-Cashew-Mix contains 560 kcal per 100 g.
Roughly 61% of its calories come from fat, with 27% from carbohydrates and 12% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (603 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 560 kcal | |
| Total fat L | 37 g | 47% |
| Saturated fat L | 6 g | 30% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 37 g | 13% |
| Dietary fiber | not reported | |
| Total sugars L | 29 g | |
| Protein L | 17 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 27%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gbelow the median for nuts and seeds (median 18 g)
- Sugars29 gin the top quarter of nuts and seeds (median 4.9 g)
- Fat37 gin the lowest quarter of nuts and seeds (median 49.7 g)
- Sodium8 mgbelow the median for nuts and seeds (median 67 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Parmesan & Pepper Roasted Nut Mix Forest Feast | 560 | 20 g | 21 g | 44 g |
| Noix de cajou mix Epiceries | 560 | 10 g | 45 g | 37 g |
| Pindareep cashew zeezout Albert Heijn | 560 | 17 g | 39 g | 36 g |
| Piñones El Corte Inglés | 560 | 30 g | 3.5 g | 46 g |
| Mix apéritif sans sel ajouté Carrefour BIO | 560 | 11 g | 30 g | 43 g |
| Schokolade - Karamellisierte Mandeln Lidl | 560 | 6 g | 51.7 g | 35.9 g |
| Cranberry nut mix Picnic | 560 | 15 g | 31 g | 40 g |
| Pistachio & Date Willie’s Cacao | 560 | 12 g | 40 g | 36 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 20767976. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.